G. gou36656

Guest gou36656

100+

Year-to-date

Miles	163
Calories	7,326
Score	0

All-time

Miles	1,952
Calories	114,100
Score	0

Guest gou36656

YMCA - Inland Northwest - Valley

100+

Monthly Activity

February 19, 2025

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Village Easy

0.29 mi in 2:23

∞

2:23

0.29

7.3

12

63

0

Village Easy

0.38 mi in 2:21

∞

2:21

0.38

9.7

13

71

0

Ocean Medium

0.88 mi in 4:02

∞

4:02

0.88

13.1

29

99

0
February 18, 2025

4.2 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.49 mi in 10:10

∞

10:10

1.49

8.8

50

60

0

GojiPlay Ride

0.39 mi in 2:37

∞

2:37

0.39

8.9

13

65

0

Forest 10 Mins

1.05 mi in 5:03

∞

5:03

1.05

12.5

41

113

0

Hoop Deities

0.27 mi in 2:35

∞

2:35

0.27

6.3

9

42

0

The Spring

0.30 mi in 3:33

∞

3:33

0.3

5.1

14

44

0

The Spring

0.29 mi in 3:40

∞

3:40

0.29

4.7

14

42

0

Capture The Flag: Spiral Valley

0.42 mi in 2:43

∞

2:43

0.42

9.3

15

71

0
February 17, 2025

0.8 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

0.45 mi in 7:04

∞

7:04

0.45

3.8

22

28

0

Forest 10 Mins

0.38 mi in 4:46

∞

4:46

0.38

4.8

17

39

0
February 16, 2025

0.7 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Village Easy

0.72 mi in 3:37

∞

3:37

0.72

11.9

24

90

0
February 15, 2025

3.8 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Klondike Solitaire

0.70 mi in 5:38

∞

5:38

0.7

7.5

28

62

0

Klondike Solitaire

1.52 mi in 12:46

∞

12:46

1.52

7.1

63

59

0

Session 60

1.60 mi in 11:14

∞

11:14

1.6

8.5

65

74

0
February 13, 2025

2.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Village Easy

1.17 mi in 8:23

∞

8:23

1.17

8.4

51

79

0

Barkers Bite

0.29 mi in 2:08

∞

2:08

0.29

8.2

12

69

0

Barkers Bite

0.34 mi in 2:16

∞

2:16

0.34

9.0

14

82

0

Barkers Bite

0.31 mi in 2:04

∞

2:04

0.31

9.0

12

79

0

Hoop Deities

0.26 mi in 2:32

∞

2:32

0.26

6.2

11

50

0
February 12, 2025

4.7 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.68 mi in 4:18

∞

4:18

0.68

9.5

25

74

0

GojiPlay Ride

0.37 mi in 4:00

∞

4:00

0.37

5.5

15

43

0

GojiPlay Ride

3.62 mi in 16:27

∞

16:27

3.62

13.2

125

103

0
February 11, 2025

1.6 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 10 Mins

0.62 mi in 3:22

∞

3:22

0.62

11.0

31

132

0

Forest 10 Mins

0.44 mi in 2:24

∞

2:24

0.44

11.0

20

120

0

Session 60

0.25 mi in 1:25

∞

1:25

0.25

10.6

11

109

0

Hoop Deities

0.30 mi in 2:38

∞

2:38

0.3

6.8

14

71

0
February 10, 2025

5.7 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Mysterious Lands

0.29 mi in 3:01

∞

3:01

0.29

5.8

18

76

0

Race: Mysterious Lands

1.36 mi in 7:58

∞

7:58

1.36

10.2

68

118

0

Beach 20 Mins

4.04 mi in 19:59

∞

19:59

4.04

12.1

186

132

0
February 9, 2025

5.4 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Spiral Valley

1.64 mi in 9:37

∞

9:37

1.64

10.2

81

118

0

Race: Park 1

1.66 mi in 7:08

∞

7:08

1.66

14.0

58

112

0

Race: Mountains 2

0.63 mi in 3:18

∞

3:18

0.63

11.5

26

111

0

GojiPlay Ride

0.57 mi in 4:46

∞

4:46

0.57

7.2

23

58

0

Lenny the Lifter Local

0.25 mi in 1:53

∞

1:53

0.25

8.0

10

71

0

Heave Away Higgins Local

0.33 mi in 2:58

∞

2:58

0.33

6.7

14

58

0

GojiPlay Ride

0.28 mi in 2:21

∞

2:21

0.28

7.1

12

61

0