M. Smith

Marisa Smith

40-49

All-time

Miles	311
Calories	10,286
Score	0

Marisa Smith

YMCA - Bucks County - Fairless Hills

40-49

June 18, 2023

3.1 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.13 mi in 16:23

0.84

16:23

3.13

11.5

101

90

124
June 11, 2023

12.2 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:11:15

1

1:11:15

12.18

10.3

437

88

135
June 10, 2023

11.8 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:18:32

1

1:18:32

11.81

9.0

470

83

139
June 7, 2023

11.5 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:10:24

1

1:10:24

11.53

9.8

450

91

144
June 5, 2023

11.0 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:12:20

1

1:12:20

11.03

9.1

429

82

137
June 4, 2023

9.5 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:04

1

51:04

9.54

11.2

307

87

124
June 3, 2023

10.7 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:52

1

58:52

10.67

10.9

352

85

130
June 2, 2023

2.2 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.24 mi in 10:55

0.60

10:55

2.24

12.3

60

77

117
May 31, 2023

10.6 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 54:28

1

54:28

10.55

11.6

312

81

115
May 28, 2023

10.2 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:05:11

1

1:05:11

10.16

9.4

381

82

135

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Workout Wizard

Ride of the Week: 19

Titan

Ride of the Week: 17

Ride of the Week: 16

Basic

Expresso Speedway

4:55

1.0
Miles

12.2
MPH

75
Watts

Expresso Speedway

4:55

1.0 Miles
12.2 MPH
75 Watts

Rolling Thunder

5:25

1.0
Miles

11.3
MPH

69
Watts

Rolling Thunder

5:25

1.0 Miles
11.3 MPH
69 Watts

Redwood Dash

9:33

1.5
Miles

9.4
MPH

42
Watts

Redwood Dash

9:33

1.5 Miles
9.4 MPH
42 Watts

Titan Time

11:46

1.8
Miles

8.9
MPH

57
Watts

Titan Time

11:46

1.8 Miles
8.9 MPH
57 Watts

Campus Loop

11:01

2.0
Miles

11.1
MPH

65
Watts

Campus Loop

11:01

2.0 Miles
11.1 MPH
65 Watts

Mini Mayhem

12:51

2.0
Miles

9.5
MPH

52
Watts

Mini Mayhem

12:51

2.0 Miles
9.5 MPH
52 Watts

Evening Bliss

14:01

2.4
Miles

10.1
MPH

60
Watts

Evening Bliss

14:01

2.4 Miles
10.1 MPH
60 Watts

Rabbit Run

12:34

2.4
Miles

11.3
MPH

72
Watts

Rabbit Run

12:34

2.4 Miles
11.3 MPH
72 Watts

Lost Trail

17:50

2.9
Miles

9.8
MPH

55
Watts

Lost Trail

17:50

2.9 Miles
9.8 MPH
55 Watts

Alpine Splash

19:21

2.9
Miles

9.1
MPH

67
Watts

Alpine Splash

19:21

2.9 Miles
9.1 MPH
67 Watts

Coastal Run

18:59

3.4
Miles

10.7
MPH

63
Watts

Coastal Run

18:59

3.4 Miles
10.7 MPH
63 Watts

Bent Spoke

23:53

4.0
Miles

10.1
MPH

68
Watts

Bent Spoke

23:53

4.0 Miles
10.1 MPH
68 Watts

Fruitdale

24:10

4.4
Miles

11.0
MPH

63
Watts

Fruitdale

24:10

4.4 Miles
11.0 MPH
63 Watts

Moderate

City Express

45:42

4.5
Miles

5.9
MPH

56
Watts

City Express

45:42

4.5 Miles
5.9 MPH
56 Watts

Dragon Fire

30:15

5.0
Miles

9.9
MPH

57
Watts

Dragon Fire

30:15

5.0 Miles
9.9 MPH
57 Watts

Billy Goat Falls

41:44

5.4
Miles

7.7
MPH

52
Watts

Billy Goat Falls

41:44

5.4 Miles
7.7 MPH
52 Watts

Broken Spoke

36:32

5.4
Miles

8.9
MPH

59
Watts

Broken Spoke

36:32

5.4 Miles
8.9 MPH
59 Watts

Moody Ambush

37:34

5.4
Miles

8.7
MPH

55
Watts

Moody Ambush

37:34

5.4 Miles
8.7 MPH
55 Watts

Oblivion

36:08

5.8
Miles

9.6
MPH

59
Watts

Oblivion

36:08

5.8 Miles
9.6 MPH
59 Watts

Ironhorse Rush

38:47

6.0
Miles

9.3
MPH

63
Watts

Ironhorse Rush

38:47

6.0 Miles
9.3 MPH
63 Watts

Quicksilver

36:15

6.3
Miles

10.5
MPH

66
Watts

Quicksilver

36:15

6.3 Miles
10.5 MPH
66 Watts

Farmers Bluff

39:19

6.9
Miles

10.5
MPH

68
Watts

Farmers Bluff

39:19

6.9 Miles
10.5 MPH
68 Watts

Stump Puller

41:00

6.9
Miles

10.1
MPH

65
Watts

Stump Puller

41:00

6.9 Miles
10.1 MPH
65 Watts

Apple Grinder

41:27

7.0
Miles

10.1
MPH

70
Watts

Apple Grinder

41:27

7.0 Miles
10.1 MPH
70 Watts

Sunday Afternoon

40:47

7.0
Miles

10.3
MPH

71
Watts

Sunday Afternoon

40:47

7.0 Miles
10.3 MPH
71 Watts

Challenging

Ravens Roost

44:22

7.2
Miles

9.8
MPH

72
Watts

Ravens Roost

44:22

7.2 Miles
9.8 MPH
72 Watts

Stormy Hollow

46:58

7.4
Miles

9.5
MPH

72
Watts

Stormy Hollow

46:58

7.4 Miles
9.5 MPH
72 Watts

Odyssey

48:17

7.6
Miles

9.4
MPH

72
Watts

Odyssey

48:17

7.6 Miles
9.4 MPH
72 Watts

Wicked Workout

54:28

7.9
Miles

8.7
MPH

72
Watts

Wicked Workout

54:28

7.9 Miles
8.7 MPH
72 Watts

Oh Mama

59:05

7.9
Miles

8.0
MPH

64
Watts

Oh Mama

59:05

7.9 Miles
8.0 MPH
64 Watts

Rough Rider

48:03

8.4
Miles

10.4
MPH

69
Watts

Rough Rider

48:03

8.4 Miles
10.4 MPH
69 Watts

Falcon Flight

47:30

8.4
Miles

10.6
MPH

71
Watts

Falcon Flight

47:30

8.4 Miles
10.6 MPH
71 Watts

Track Fever

42:55

9.0
Miles

12.6
MPH

78
Watts

Track Fever

42:55

9.0 Miles
12.6 MPH
78 Watts

Monkey Pass

51:04

9.5
Miles

11.2
MPH

87
Watts

Monkey Pass

51:04

9.5 Miles
11.2 MPH
87 Watts

Outlaw Rock

1:08:33

10.0
Miles

8.8
MPH

76
Watts

Outlaw Rock

1:08:33

10.0 Miles
8.8 MPH
76 Watts

Camel Country

1:09:42

10.0
Miles

8.6
MPH

76
Watts

Camel Country

1:09:42

10.0 Miles
8.6 MPH
76 Watts

Drifters Peak

1:05:11

10.2
Miles

9.3
MPH

82
Watts

Drifters Peak

1:05:11

10.2 Miles
9.3 MPH
82 Watts

Lucky Streak

54:28

10.6
Miles

11.6
MPH

81
Watts

Lucky Streak

54:28

10.6 Miles
11.6 MPH
81 Watts

Extreme

Thunderball

58:52

10.7
Miles

10.9
MPH

85
Watts

Thunderball

58:52

10.7 Miles
10.9 MPH
85 Watts

Gut Buster

1:12:20

11.0
Miles

9.1
MPH

82
Watts

Gut Buster

1:12:20

11.0 Miles
9.1 MPH
82 Watts

Lost Valley

1:10:24

11.5
Miles

9.8
MPH

91
Watts

Lost Valley

1:10:24

11.5 Miles
9.8 MPH
91 Watts

Ocean Plunge

1:18:32

11.8
Miles

9.0
MPH

83
Watts

Ocean Plunge

1:18:32

11.8 Miles
9.0 MPH
83 Watts

Grape Stomper

1:11:15

12.2
Miles

10.2
MPH

88
Watts

Grape Stomper

1:11:15

12.2 Miles
10.2 MPH
88 Watts

All-time

June 18, 2023

3.1 Miles

101 Calories

0 Score

June 11, 2023

12.2 Miles

437 Calories

0 Score

June 10, 2023

11.8 Miles

470 Calories

0 Score

June 7, 2023

11.5 Miles

450 Calories

0 Score

June 5, 2023

11.0 Miles

429 Calories

0 Score

June 4, 2023

9.5 Miles

307 Calories

0 Score

June 3, 2023

10.7 Miles

352 Calories

0 Score

June 2, 2023

2.2 Miles

60 Calories

0 Score

May 31, 2023

10.6 Miles

312 Calories

0 Score

May 28, 2023

10.2 Miles

381 Calories

0 Score

Road

Challenges

Basic

4:55

5:25

9:33

11:46

11:01

12:51

14:01

12:34

17:50

19:21

18:59

23:53

24:10

Moderate

45:42

30:15

41:44

36:32

37:34

36:08

38:47

36:15

39:19

41:00

41:27

40:47

Challenging

44:22

46:58

48:17

54:28

59:05

48:03

47:30

42:55

51:04