J Pack
Uline S6
30-39
J Pack
Double Marathoner Ride of the Week: 52

Year-to-date

Miles 28
Calories 767
Score 0

All-time

Miles 57
Calories 1,682
Score 0

Monthly Activity

  • April 21, 2024

    5.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 18:11
    1.00 mi in 3:55

  • April 20, 2024

    5.9 Miles
    173 Calories
    0 Score
    Rides
    1.50 mi in 7:01
    3.37 mi in 15:19
    1.00 mi in 4:07

  • April 18, 2024

    2.8 Miles
    95 Calories
    0 Score
    Rides
    1.75 mi in 8:14
    1.00 mi in 4:34

  • April 11, 2024

    4.0 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.03 mi in 8:40
    1.00 mi in 4:12

  • April 9, 2024

    4.1 Miles
    121 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    2.03 mi in 8:41
    1.00 mi in 4:12

  • April 8, 2024

    3.5 Miles
    96 Calories
    0 Score
    Rides
    1.50 mi in 6:54
    1.02 mi in 4:54
    1.00 mi in 4:25

  • December 30, 2023

    6.5 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 22:11
    1.50 mi in 6:32

  • October 29, 2023

    5.7 Miles
    166 Calories
    0 Score
    Rides
    2.36 mi in 12:10
    2.36 mi in 11:56
    1.00 mi in 4:24

  • October 28, 2023

    4.0 Miles
    112 Calories
    0 Score
    Rides
    2.03 mi in 9:20
    2.00 mi in 9:04

  • June 7, 2023

    4.6 Miles
    142 Calories
    0 Score
    Rides
    2.03 mi in 8:41
    1.50 mi in 6:05
    1.02 mi in 4:18
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 52
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours
October 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:38

1.0 Miles
16.6 MPH
142 Watts
Rolling Thunder

4:18

1.0 Miles
14.2 MPH
119 Watts
Redwood Dash

6:05

1.5 Miles
14.8 MPH
112 Watts
Titan Time

8:14

1.8 Miles
12.8 MPH
110 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
107 Watts
Mini Mayhem

8:40

2.0 Miles
14.1 MPH
105 Watts
Evening Bliss

11:56

2.4 Miles
11.9 MPH
81 Watts
Rabbit Run

12:10

2.4 Miles
11.7 MPH
78 Watts
Coastal Run

15:19

3.4 Miles
13.2 MPH
99 Watts
Catacombs

18:56

3.7 Miles
11.8 MPH
104 Watts
Fruitdale

18:11

4.4 Miles
14.6 MPH
109 Watts

Moderate

Dragon Fire

22:11

5.0 Miles
13.5 MPH
104 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default