Ron H
70-79
Ron H
Penta-kilo-miler Pirates Cove Fangs of Fury

Year-to-date

Miles 3,843
Calories 120,310
Score 84,240

All-time

Miles 5,321
Calories 169,714
Score 3,412,110

Monthly Activity

  • November 17, 2024

    10.0 Miles
    272 Calories
    0 Score
    Rides
    3.00 mi in 13:21
    7.00 mi in 29:33
  • November 16, 2024

    10.3 Miles
    280 Calories
    0 Score
    Rides
    3.29 mi in 15:05
    7.00 mi in 29:42
  • November 14, 2024

    13.0 Miles
    349 Calories
    0 Score
    Rides
    6.00 mi in 27:17
    7.00 mi in 29:46
  • November 13, 2024

    12.3 Miles
    383 Calories
    0 Score
    Rides
    6.33 mi in 26:25
    6.00 mi in 24:24
  • November 12, 2024

    14.5 Miles
    405 Calories
    0 Score
    Rides
    7.50 mi in 31:26
    7.00 mi in 29:39
  • November 11, 2024

    9.0 Miles
    267 Calories
    0 Score
    Rides
    3.00 mi in 12:04
    6.00 mi in 23:47
  • November 10, 2024

    9.0 Miles
    255 Calories
    0 Score
    Rides
    3.00 mi in 12:16
    6.00 mi in 24:34
  • November 9, 2024

    13.0 Miles
    417 Calories
    0 Score
    Rides
    6.98 mi in 30:11
    6.00 mi in 24:16
  • November 8, 2024

    13.0 Miles
    409 Calories
    0 Score
    Rides
    6.98 mi in 31:20
    6.00 mi in 24:34
  • November 7, 2024

    14.4 Miles
    463 Calories
    0 Score
    Rides
    8.38 mi in 35:48
    6.00 mi in 24:40
Ride 8 Hours
November 2024
Ride Monkey Pass this week (9.5 miles)
13 Oct 2024 - 19 Oct 2024
Burn 3,000 Calories
October 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride Temple Ridge this week (13.5 miles)
4 Aug 2024 - 10 Aug 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride Outlaw Rock this week (10 miles)
2 Jun 2024 - 8 Jun 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Drifters Peak this week (10.1 miles)
28 Apr 2024 - 4 May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Drifters Peak this week (10.1 miles)
19 Nov 2023 - 25 Nov 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Coin Toss
Collector

Challenges

Fangs of Fury
Fangs of Fury
Ride of the Week: 42
Ride of the Week: 42
Calorie Crusher
Calorie Crusher
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Mileage Monster
Mileage Monster
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Fangs of Fury
Fangs of Fury
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Calorie Crusher
Calorie Crusher
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Mileage Monster
Mileage Monster
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Fangs of Fury
Fangs of Fury
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Calorie Crusher
Calorie Crusher
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 40
Ride of the Week: 40
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 36
Ride of the Week: 36
Titan
Titan
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:11

1.0 Miles
18.9 MPH
189 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
174 Watts
Redwood Dash

5:03

1.5 Miles
17.8 MPH
165 Watts
Titan Time

6:52

1.8 Miles
15.3 MPH
154 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
148 Watts
Mini Mayhem

7:16

2.0 Miles
16.8 MPH
155 Watts
Evening Bliss

8:46

2.4 Miles
16.2 MPH
150 Watts
Rabbit Run

8:57

2.4 Miles
15.9 MPH
145 Watts
Lost Trail

11:02

2.9 Miles
15.8 MPH
147 Watts
Alpine Splash

12:22

2.9 Miles
14.2 MPH
153 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
152 Watts
Catacombs

15:59

3.7 Miles
14.0 MPH
136 Watts
Bent Spoke

16:39

4.0 Miles
14.4 MPH
135 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
152 Watts

Moderate

City Express

24:20

4.5 Miles
11.2 MPH
138 Watts
Dragon Fire

18:55

5.0 Miles
15.9 MPH
142 Watts
Billy Goat Falls

23:10

5.4 Miles
13.9 MPH
142 Watts
Broken Spoke

23:02

5.4 Miles
14.1 MPH
128 Watts
Moody Ambush

22:35

5.4 Miles
14.4 MPH
132 Watts
Oblivion

22:16

5.8 Miles
15.5 MPH
149 Watts
Ironhorse Rush

25:44

6.0 Miles
14.0 MPH
133 Watts
Quicksilver

25:06

6.3 Miles
15.1 MPH
134 Watts
Farmers Bluff

27:24

6.9 Miles
15.1 MPH
139 Watts
Stump Puller

27:55

6.9 Miles
14.9 MPH
134 Watts
Apple Grinder

28:47

7.0 Miles
14.6 MPH
136 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
137 Watts

Challenging

Ravens Roost

30:41

7.2 Miles
14.1 MPH
135 Watts
Stormy Hollow

32:44

7.4 Miles
13.6 MPH
133 Watts
Odyssey

35:19

7.6 Miles
12.9 MPH
130 Watts
Wicked Workout

36:53

7.9 Miles
12.8 MPH
134 Watts
Oh Mama

39:22

7.9 Miles
12.0 MPH
122 Watts
Rough Rider

33:23

8.4 Miles
15.1 MPH
138 Watts
Falcon Flight

33:43

8.4 Miles
14.9 MPH
133 Watts
Track Fever

33:16

9.0 Miles
16.2 MPH
135 Watts
Monkey Pass

39:49

9.5 Miles
14.4 MPH
134 Watts
Outlaw Rock

47:30

10.0 Miles
12.6 MPH
131 Watts
Camel Country

47:28

10.0 Miles
12.6 MPH
132 Watts
Drifters Peak

47:49

10.2 Miles
12.7 MPH
133 Watts
Lucky Streak

42:45

10.6 Miles
14.8 MPH
129 Watts

Extreme

Thunderball

46:40

10.7 Miles
13.7 MPH
129 Watts
Gut Buster

51:57

11.0 Miles
12.7 MPH
137 Watts
Lost Valley

56:32

11.5 Miles
12.2 MPH
128 Watts
Ocean Plunge

59:19

11.8 Miles
11.9 MPH
124 Watts
Vindicator

56:15

12.2 Miles
13.0 MPH
127 Watts
Grape Stomper

55:47

12.2 Miles
13.1 MPH
128 Watts
Pyramid Mountain

56:09

13.5 Miles
14.4 MPH
126 Watts
Temple Ridge

56:52

13.5 Miles
14.2 MPH
126 Watts
Ascension

1:36:13

18.3 Miles
11.4 MPH
110 Watts
Savage Revenge

1:49:24

20.0 Miles
11.0 MPH
99 Watts