N. Bon

N Bon

Paul Derda Recreation Center

30-39

All-time

Miles	6
Calories	173
Score	86,420

N Bon

Paul Derda Recreation Center

30-39

Paul Derda Recreation Center

August 10, 2023

0.5 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.49 mi in 2:47

0.49

2:47

0.49

10.6

14

72

120
June 12, 2023

1.3 Miles

39 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

0.48 mi in 2:21

0.27

Laps

2:21

0.48

12.3

14

78

127

Coin Toss - Speed - 5 Min

28,600 points

28,600

Points

5:00

0.82

9.8

25

58

123
June 8, 2023

2.2 Miles

62 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:53

1

Laps

6:53

1.5

13.1

41

84

138

Coin Toss - Speed - 5 Min

29,770 points

29,770

Points

5:00

0.7

8.4

21

45

120
May 31, 2023

1.8 Miles

56 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

Laps

5:01

1.02

12.2

31

85

138

Coin Toss - Speed - 5 Min

28,050 points

28,050

Points

5:00

0.81

9.7

25

58

112

Road

Biker

Biker

First Mile

First Mile

Basic

Rolling Thunder

5:01

1.0
Miles

12.2
MPH

85
Watts

Rolling Thunder

5:01

1.0 Miles
12.2 MPH
85 Watts

Redwood Dash

6:53

1.5
Miles

13.1
MPH

84
Watts

Redwood Dash

6:53

1.5 Miles
13.1 MPH
84 Watts

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