Scott Kay
YMCA - Saratoga - Saratoga Springs
40-49
Scott Kay
McKinley Ride of the Week: 32

All-time

Miles 611
Calories 23,265
Score 5,540

  • September 28, 2023

    5.1 Miles
    223 Calories
    0 Score
    Rides
    5.10 mi in 33:08

  • September 13, 2023

    8.3 Miles
    336 Calories
    0 Score
    Rides
    8.28 mi in 40:11

  • August 18, 2023

    7.8 Miles
    317 Calories
    0 Score
    Rides
    7.81 mi in 47:12

  • August 16, 2023

    10.3 Miles
    376 Calories
    0 Score
    Rides
    10.27 mi in 54:09

  • August 15, 2023

    4.9 Miles
    221 Calories
    0 Score
    Rides
    4.92 mi in 27:50

  • August 10, 2023

    4.7 Miles
    203 Calories
    0 Score
    Rides
    1.01 mi in 4:20
    3.68 mi in 26:45

  • August 9, 2023

    7.9 Miles
    295 Calories
    0 Score
    Rides
    7.95 mi in 46:01

  • August 7, 2023

    30.1 Miles
    1,205 Calories
    0 Score
    Rides
    3.36 mi in 26:12
    1.61 mi in 13:50
    4.08 mi in 22:49
    11.71 mi in 1:07:40
    5.33 mi in 41:11
    4.01 mi in 20:41

  • August 6, 2023

    12.0 Miles
    431 Calories
    0 Score
    Rides
    2.65 mi in 22:37
    5.75 mi in 31:01
    3.60 mi in 20:02

  • August 2, 2023

    24.8 Miles
    898 Calories
    0 Score
    Rides
    3.23 mi in 24:35
    4.05 mi in 19:05
    8.96 mi in 46:14
    1.88 mi in 12:30
    6.69 mi in 28:58
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Tour d'Expresso 2023 Bonus
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 23
Ride of the Week: 23
Workout Wizard
Workout Wizard

Basic

Rolling Thunder

4:25

1.0 Miles
13.8 MPH
104 Watts
Redwood Dash

5:45

1.5 Miles
15.7 MPH
130 Watts
Titan Time

7:05

1.8 Miles
14.8 MPH
144 Watts
Mini Mayhem

7:42

2.0 Miles
15.8 MPH
145 Watts
Evening Bliss

9:46

2.4 Miles
14.5 MPH
121 Watts
Lost Trail

11:58

2.9 Miles
14.6 MPH
128 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
141 Watts
Catacombs

16:07

3.7 Miles
13.9 MPH
135 Watts
Bent Spoke

20:41

4.0 Miles
11.6 MPH
88 Watts
Fruitdale

16:44

4.4 Miles
15.9 MPH
133 Watts

Moderate

Dragon Fire

20:32

5.0 Miles
14.6 MPH
121 Watts
Billy Goat Falls

22:37

5.4 Miles
14.3 MPH
151 Watts
Broken Spoke

25:39

5.4 Miles
12.7 MPH
108 Watts
Moody Ambush

22:27

5.4 Miles
14.5 MPH
134 Watts
Oblivion

29:35

5.8 Miles
11.7 MPH
90 Watts
Ironhorse Rush

25:08

6.0 Miles
14.4 MPH
140 Watts
Quicksilver

25:41

6.3 Miles
14.8 MPH
127 Watts
Farmers Bluff

30:11

6.9 Miles
13.7 MPH
121 Watts
Stump Puller

28:11

6.9 Miles
14.7 MPH
137 Watts
Apple Grinder

35:03

7.0 Miles
11.9 MPH
91 Watts

Challenging

Stormy Hollow

33:04

7.4 Miles
13.5 MPH
129 Watts
Odyssey

31:38

7.6 Miles
14.4 MPH
153 Watts
Wicked Workout

36:48

7.9 Miles
12.8 MPH
136 Watts
Rough Rider

33:53

8.4 Miles
14.8 MPH
138 Watts
Falcon Flight

39:04

8.4 Miles
12.9 MPH
105 Watts
Monkey Pass

37:04

9.5 Miles
15.4 MPH
155 Watts
Lucky Streak

42:28

10.6 Miles
14.9 MPH
136 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default