Len Giles
60-69
Len Giles
McKinley Ride of the Week: 31

All-time

Miles 516
Calories 20,105
Score 0
  • September 28, 2024

    8.4 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    7.44 mi in 33:05
  • September 14, 2024

    8.0 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    6.98 mi in 27:59
  • August 13, 2024

    8.0 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.98 mi in 30:11
  • July 31, 2024

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:05
  • July 30, 2024

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 29:29
  • July 27, 2024

    8.4 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    7.44 mi in 31:16
  • July 9, 2024

    8.0 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    6.98 mi in 29:03
  • June 22, 2024

    8.4 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    7.44 mi in 31:16
  • June 2, 2024

    8.4 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    7.44 mi in 31:08
  • May 28, 2024

    8.0 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.98 mi in 29:01
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

3:53

1.0 Miles
15.5 MPH
118 Watts

Moderate

Broken Spoke

22:33

5.4 Miles
14.4 MPH
133 Watts
Farmers Bluff

26:45

6.9 Miles
15.5 MPH
146 Watts
Apple Grinder

27:10

7.0 Miles
15.4 MPH
150 Watts
Sunday Afternoon

26:56

7.0 Miles
15.6 MPH
154 Watts

Challenging

Ravens Roost

28:53

7.2 Miles
15.0 MPH
150 Watts
Stormy Hollow

29:36

7.4 Miles
15.1 MPH
159 Watts
Odyssey

32:04

7.6 Miles
14.2 MPH
145 Watts
Wicked Workout

34:34

7.9 Miles
13.7 MPH
145 Watts
Oh Mama

34:04

7.9 Miles
13.9 MPH
146 Watts
Rough Rider

33:02

8.4 Miles
15.2 MPH
138 Watts
Falcon Flight

31:31

8.4 Miles
15.9 MPH
153 Watts
Monkey Pass

37:20

9.5 Miles
15.3 MPH
152 Watts
Outlaw Rock

41:51

10.0 Miles
14.3 MPH
155 Watts
Lucky Streak

39:27

10.6 Miles
16.0 MPH
153 Watts