John Mack
70-79
John Mack
Biker

Year-to-date

Miles 3
Calories 106
Score 0

All-time

Miles 20
Calories 552
Score 0

Monthly Activity

  • January 29, 2025

    1.0 Miles
    32 Calories
    0 Score
    Rides
    0.47 mi in 6:37
    0.53 mi in 7:08
  • January 28, 2025

    2.9 Miles
    93 Calories
    0 Score
    Rides
    0.54 mi in 8:07
    0.35 mi in 5:11
    2.00 mi in 17:10
  • March 19, 2024

    3.3 Miles
    79 Calories
    0 Score
    Rides
    3.25 mi in 29:13
  • March 6, 2024

    2.5 Miles
    71 Calories
    0 Score
    Rides
    0.54 mi in 8:04
    2.00 mi in 16:51
  • October 7, 2023

    2.0 Miles
    48 Calories
    0 Score
    Rides
    1.32 mi in 10:00
    0.72 mi in 5:00
  • October 6, 2023

    2.1 Miles
    49 Calories
    0 Score
    Rides
    1.34 mi in 10:00
    0.74 mi in 5:00
  • October 5, 2023

    2.1 Miles
    47 Calories
    0 Score
    Rides
    1.40 mi in 10:00
    0.66 mi in 5:00
  • September 30, 2023

    1.4 Miles
    41 Calories
    0 Score
    Rides
    1.37 mi in 15:00
  • September 29, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    0.61 mi in 5:00
    0.41 mi in 5:00
    0.86 mi in 10:00
    0.52 mi in 5:00
Burn 4,500 Calories
January 2025
Ride 60 Miles!
March 2024
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:44

1.0 Miles
7.8 MPH
29 Watts
Redwood Dash (Timed)

15:00

1.4 Miles
5.9 MPH
22 Watts
Fruitdale (Timed)

10:00

1.4 Miles
8.6 MPH
30 Watts