Ron Bender
80-89
Ron Bender
Marathoner

Year-to-date

Miles 0
Calories 780
Score 507,024

All-time

Miles 51
Calories 1,463
Score 627,102

Monthly Activity

  • February 21, 2025

    2.2 Miles
    65 Calories
    0 Score
    Rides
  • February 19, 2025

    2.5 Miles
    62 Calories
    0 Score
    Rides
  • February 17, 2025

    2.1 Miles
    53 Calories
    0 Score
    Rides
  • February 13, 2025

    2.3 Miles
    65 Calories
    0 Score
    Rides
  • February 11, 2025

    1.9 Miles
    58 Calories
    0 Score
    Rides
  • February 7, 2025

    1.9 Miles
    62 Calories
    0 Score
    Rides
  • February 6, 2025

    2.1 Miles
    60 Calories
    0 Score
    Rides
  • February 4, 2025

    1.3 Miles
    34 Calories
    0 Score
    Rides
  • January 31, 2025

    1.5 Miles
    37 Calories
    0 Score
    Rides
  • January 29, 2025

    1.3 Miles
    41 Calories
    0 Score
    Rides
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 10 Hours
August 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

10:00

1.8 Miles
10.7 MPH
44 Watts
Fruitdale (Timed)

10:00

1.8 Miles
10.9 MPH
49 Watts

Moderate

Rolling Thunder (Timed)

10:00

1.7 Miles
10.4 MPH
51 Watts
Mini Mayhem (Timed)

10:00

1.7 Miles
10.2 MPH
47 Watts

Challenging

Farmers Bluff (Timed)

10:00

1.5 Miles
9.2 MPH
52 Watts
Ravens Roost (Timed)

10:00

1.7 Miles
10.2 MPH
45 Watts