Michael Konopka
Double Marathoner Ride of the Week: 48

Year-to-date

Miles 4
Calories 127
Score 0

All-time

Miles 88
Calories 3,368
Score 0

Monthly Activity

  • January 13, 2024

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 21:43
  • December 12, 2023

    6.9 Miles
    333 Calories
    0 Score
    Rides
    6.88 mi in 25:14
  • December 9, 2023

    8.4 Miles
    347 Calories
    0 Score
    Rides
    8.38 mi in 31:07
  • December 7, 2023

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 14:36
  • December 1, 2023

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:03
  • November 29, 2023

    6.1 Miles
    220 Calories
    0 Score
    Rides
    6.14 mi in 25:06
  • November 27, 2023

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 25:08
  • November 24, 2023

    6.8 Miles
    274 Calories
    0 Score
    Rides
    3.47 mi in 15:22
    3.37 mi in 15:57
  • November 21, 2023

    6.7 Miles
    243 Calories
    0 Score
    Rides
    6.74 mi in 26:16
  • November 17, 2023

    6.1 Miles
    213 Calories
    0 Score
    Rides
    6.09 mi in 23:36
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46

Basic

Campus Loop

6:44

2.0 Miles
18.1 MPH
186 Watts
Mini Mayhem

7:44

2.0 Miles
15.8 MPH
135 Watts
Evening Bliss

9:38

2.4 Miles
14.7 MPH
123 Watts
Rabbit Run

10:07

2.4 Miles
14.0 MPH
113 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
199 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
142 Watts
Bent Spoke

15:27

4.0 Miles
15.6 MPH
151 Watts
Fruitdale

14:36

4.4 Miles
18.2 MPH
190 Watts

Moderate

Moody Ambush

22:03

5.4 Miles
14.8 MPH
140 Watts
Quicksilver

27:22

6.3 Miles
13.9 MPH
113 Watts

Challenging

Rough Rider

31:07

8.4 Miles
16.2 MPH
162 Watts
Falcon Flight

34:10

8.4 Miles
14.7 MPH
129 Watts