John Synowsky
20-29
John Synowsky
Double Marathoner Calorie Crusher

Year-to-date

Miles 47
Calories 1,823
Score 0

All-time

Miles 67
Calories 2,744
Score 0

Monthly Activity

  • September 5, 2024

    13.3 Miles
    484 Calories
    0 Score
    Rides
    8.84 mi in 30:23
    4.42 mi in 14:49
  • January 24, 2024

    10.6 Miles
    437 Calories
    0 Score
    Rides
    10.55 mi in 35:57
  • January 16, 2024

    14.1 Miles
    555 Calories
    0 Score
    Rides
    1.31 mi in 5:22
    12.78 mi in 44:54
  • January 10, 2024

    8.8 Miles
    333 Calories
    0 Score
    Rides
    8.84 mi in 30:32
  • December 4, 2023

    20.4 Miles
    906 Calories
    0 Score
    Rides
    6.91 mi in 26:31
    13.50 mi in 43:43
Ride 80 Miles!
September 2024
Burn 1,000 Calories
January 2024
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Ride 100 miles
December 2023

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 49
Ride of the Week: 49

Basic

Fruitdale

14:02

4.4 Miles
18.9 MPH
190 Watts

Moderate

Stump Puller

26:31

6.9 Miles
15.7 MPH
154 Watts

Challenging

Lucky Streak

35:57

10.6 Miles
17.5 MPH
179 Watts

Extreme

Temple Ridge

43:43

13.5 Miles
18.5 MPH
213 Watts