Myron Long
Double Centurion Dragons Return Ride of the Week: 13

Year-to-date

Miles 164
Calories 11,427
Score 15,576,360

All-time

Miles 391
Calories 12,771
Score 17,400,960

Monthly Activity

  • May 15, 2024

    7.9 Miles
    237 Calories
    0 Score
    Rides
    1.50 mi in 6:32
  • April 30, 2024

    8.0 Miles
    281 Calories
    0 Score
    Rides
    5.00 mi in 18:40
  • April 25, 2024

    6.3 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 8:52
  • April 22, 2024

    5.6 Miles
    181 Calories
    0 Score
    Rides
    2.00 mi in 10:52
  • April 19, 2024

    6.4 Miles
    212 Calories
    0 Score
    Rides
    2.03 mi in 8:59
  • April 15, 2024

    7.2 Miles
    228 Calories
    0 Score
    Rides
    1.50 mi in 5:40
  • March 29, 2024

    6.5 Miles
    214 Calories
    0 Score
    Rides
    2.35 mi in 10:18
  • March 27, 2024

    6.6 Miles
    202 Calories
    0 Score
    Rides
  • March 25, 2024

    6.0 Miles
    218 Calories
    0 Score
    Rides
    6.01 mi in 31:07
  • March 21, 2024

    5.6 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 15:32
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
158 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
104 Watts
Redwood Dash

5:40

1.5 Miles
15.9 MPH
133 Watts
Titan Time

8:31

1.8 Miles
12.3 MPH
108 Watts
Campus Loop

8:33

2.0 Miles
14.3 MPH
109 Watts
Mini Mayhem

8:52

2.0 Miles
13.8 MPH
102 Watts
Rabbit Run

8:38

2.4 Miles
16.5 MPH
155 Watts
Lost Trail

12:56

2.9 Miles
13.5 MPH
108 Watts
Alpine Splash

16:57

2.9 Miles
10.4 MPH
89 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
117 Watts
Bent Spoke

18:50

4.0 Miles
12.8 MPH
106 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
125 Watts

Moderate

Dragon Fire

18:40

5.0 Miles
16.1 MPH
149 Watts
Broken Spoke

25:55

5.4 Miles
12.6 MPH
104 Watts
Moody Ambush

22:40

5.4 Miles
14.4 MPH
130 Watts
Ironhorse Rush

31:07

6.0 Miles
11.6 MPH
95 Watts
Quicksilver

24:38

6.3 Miles
15.4 MPH
139 Watts
Farmers Bluff

31:24

6.9 Miles
13.2 MPH
107 Watts
Sunday Afternoon

30:31

7.0 Miles
13.7 MPH
122 Watts

Challenging

Stormy Hollow

40:54

7.4 Miles
10.9 MPH
91 Watts
Track Fever

39:09

9.0 Miles
13.8 MPH
98 Watts