| Miles | 103 |
| Calories | 5,707 |
| Score | 0 |
| Miles | 124 |
| Calories | 6,839 |
| Score | 0 |
Bent Spoke
Dragon Fire
Billy Goat Falls
Broken Spoke
Ironhorse Rush
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Stormy Hollow
Odyssey
Oh Mama
Ocean PlungeRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Ironhorse Rush this week (6 miles)
Ride Bent Spoke this week (4 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride Sunday Afternoon this week (7 miles)
Ride Ocean Plunge this week (11.8 miles)
Burn 1,000 Calories
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
