Joe Renaud
Healthtrax Fitness and Wellness - West Springfield
50-59
Joe Renaud
Double Centurion Ride of the Week: 8

Year-to-date

Miles 338
Calories 11,871
Score 18,130

All-time

Miles 339
Calories 11,875
Score 18,130

Monthly Activity

  • April 1, 2024

    5.6 Miles
    190 Calories
    0 Score
    Rides
    5.64 mi in 25:34

  • March 27, 2024

    10.6 Miles
    366 Calories
    0 Score
    Rides
    10.55 mi in 44:12

  • March 26, 2024

    9.5 Miles
    357 Calories
    0 Score
    Rides
    9.54 mi in 40:59

  • March 1, 2024

    11.8 Miles
    505 Calories
    0 Score
    Rides
    11.81 mi in 57:11

  • February 28, 2024

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 50:21

  • February 26, 2024

    12.2 Miles
    447 Calories
    0 Score
    Rides
    12.18 mi in 1:02:58

  • February 24, 2024

    7.9 Miles
    309 Calories
    0 Score
    Rides
    7.87 mi in 42:01

  • February 20, 2024

    4.7 Miles
    172 Calories
    0 Score
    Rides
    4.65 mi in 22:03

  • February 19, 2024

    15.8 Miles
    607 Calories
    0 Score
    Rides
    11.53 mi in 1:01:22
    4.27 mi in 20:04

  • February 16, 2024

    11.0 Miles
    436 Calories
    0 Score
    Rides
    11.03 mi in 59:36
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher

Basic

Rolling Thunder

5:01

1.0 Miles
12.2 MPH
79 Watts
Campus Loop

9:01

2.0 Miles
13.5 MPH
96 Watts
Mini Mayhem

10:34

2.0 Miles
11.5 MPH
69 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
76 Watts
Alpine Splash

16:41

2.9 Miles
10.6 MPH
86 Watts
Coastal Run

16:08

3.4 Miles
12.5 MPH
87 Watts
Bent Spoke

18:52

4.0 Miles
12.7 MPH
103 Watts
Fruitdale

19:42

4.4 Miles
13.5 MPH
93 Watts

Moderate

Dragon Fire

24:35

5.0 Miles
12.2 MPH
80 Watts
Ironhorse Rush

30:56

6.0 Miles
11.6 MPH
91 Watts
Farmers Bluff

33:43

6.9 Miles
12.3 MPH
91 Watts
Stump Puller

35:03

6.9 Miles
11.8 MPH
85 Watts
Apple Grinder

33:13

7.0 Miles
12.6 MPH
101 Watts
Sunday Afternoon

35:33

7.0 Miles
11.8 MPH
89 Watts

Challenging

Stormy Hollow

39:19

7.4 Miles
11.3 MPH
94 Watts
Oh Mama

42:01

7.9 Miles
11.2 MPH
101 Watts
Rough Rider

43:14

8.4 Miles
11.6 MPH
81 Watts
Falcon Flight

39:21

8.4 Miles
12.8 MPH
95 Watts
Track Fever

38:46

9.0 Miles
13.9 MPH
96 Watts
Monkey Pass

40:59

9.5 Miles
14.0 MPH
126 Watts
Outlaw Rock

50:21

10.0 Miles
11.9 MPH
114 Watts
Drifters Peak

54:33

10.2 Miles
11.2 MPH
101 Watts
Lucky Streak

44:12

10.6 Miles
14.3 MPH
120 Watts

Extreme

Thunderball

48:21

10.7 Miles
13.2 MPH
118 Watts
Gut Buster

59:36

11.0 Miles
11.1 MPH
102 Watts
Lost Valley

1:01:22

11.5 Miles
11.3 MPH
105 Watts
Ocean Plunge

57:11

11.8 Miles
12.4 MPH
128 Watts
Grape Stomper

1:02:58

12.2 Miles
11.6 MPH
99 Watts
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