pam cook
Centurion Ride of the Week: 12

Year-to-date

Miles 146
Calories 5,070
Score 0

All-time

Miles 146
Calories 5,073
Score 0

Monthly Activity

  • October 1, 2024

    0.8 Miles
    22 Calories
    0 Score
    Rides
    0.83 mi in 5:13
  • June 5, 2024

    3.6 Miles
    99 Calories
    0 Score
    Rides
    3.64 mi in 20:03
  • June 3, 2024

    1.9 Miles
    80 Calories
    0 Score
    Rides
    1.89 mi in 11:46
  • May 1, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 11:04
  • April 24, 2024

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 12:38
  • April 18, 2024

    2.0 Miles
    85 Calories
    0 Score
    Rides
    0.99 mi in 6:36
    0.99 mi in 6:36
  • April 16, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 11:11
  • April 10, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 11:10
  • April 9, 2024

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 13:48
  • April 5, 2024

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 13:43
Burn 3,000 Calories
October 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

4:35

1.0 Miles
13.1 MPH
83 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
106 Watts
Redwood Dash

7:10

1.5 Miles
12.6 MPH
78 Watts
Titan Time

10:13

1.8 Miles
10.3 MPH
74 Watts
Campus Loop

10:10

2.0 Miles
12.0 MPH
74 Watts
Mini Mayhem

10:02

2.0 Miles
12.1 MPH
76 Watts
Evening Bliss

13:48

2.4 Miles
10.3 MPH
60 Watts
Rabbit Run

12:38

2.4 Miles
11.2 MPH
71 Watts