| Miles | 13 |
| Calories | 503 |
| Score | 0 |
| Miles | 285 |
| Calories | 11,008 |
| Score | 0 |
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Stormy Hollow
Wicked WorkoutRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride 40 Miles
Ride Bent Spoke this week (4 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride Sunday Afternoon this week (7 miles)
Burn 1,000 Calories
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
