Benjamin Plaisance
YMCA - Greater Birmingham - Mountain Brook
40-49
Benjamin Plaisance
Double Centurion Calorie Crusher

Year-to-date

Miles 352
Calories 14,048
Score 0

All-time

Miles 352
Calories 14,052
Score 0

Monthly Activity

  • November 2, 2024

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 30:49

  • October 26, 2024

    8.0 Miles
    311 Calories
    0 Score
    Rides
    7.96 mi in 30:03

  • October 20, 2024

    7.4 Miles
    305 Calories
    0 Score
    Rides
    7.41 mi in 30:22

  • October 18, 2024

    8.1 Miles
    331 Calories
    0 Score
    Rides
    8.09 mi in 30:19

  • October 13, 2024

    8.2 Miles
    344 Calories
    0 Score
    Rides
    8.23 mi in 30:03

  • October 12, 2024

    6.4 Miles
    235 Calories
    0 Score
    Rides
    6.44 mi in 30:02

  • September 27, 2024

    7.6 Miles
    315 Calories
    0 Score
    Rides
    7.57 mi in 30:02

  • September 25, 2024

    6.6 Miles
    216 Calories
    0 Score
    Rides
    6.63 mi in 30:03

  • September 22, 2024

    6.1 Miles
    334 Calories
    0 Score
    Rides
    6.08 mi in 30:06

  • September 21, 2024

    8.8 Miles
    341 Calories
    0 Score
    Rides
    8.84 mi in 32:24
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:13

1.0 Miles
18.8 MPH
193 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
207 Watts
Redwood Dash

5:02

1.5 Miles
17.9 MPH
173 Watts
Titan Time

6:25

1.8 Miles
16.4 MPH
183 Watts
Campus Loop

7:01

2.0 Miles
17.4 MPH
172 Watts
Mini Mayhem

7:07

2.0 Miles
17.1 MPH
167 Watts
Evening Bliss

8:45

2.4 Miles
16.2 MPH
156 Watts
Rabbit Run

9:16

2.4 Miles
15.3 MPH
138 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
158 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
122 Watts
Coastal Run

14:13

3.4 Miles
14.2 MPH
117 Watts
Catacombs

14:01

3.7 Miles
16.0 MPH
178 Watts
Bent Spoke

19:33

4.0 Miles
12.3 MPH
101 Watts
Fruitdale

14:02

4.4 Miles
18.9 MPH
206 Watts

Moderate

City Express

20:41

4.5 Miles
13.1 MPH
175 Watts
Dragon Fire

17:45

5.0 Miles
16.9 MPH
168 Watts
Billy Goat Falls

22:05

5.4 Miles
14.6 MPH
160 Watts
Broken Spoke

25:38

5.4 Miles
12.7 MPH
109 Watts
Moody Ambush

19:53

5.4 Miles
16.4 MPH
175 Watts
Oblivion

21:33

5.8 Miles
16.0 MPH
164 Watts
Ironhorse Rush

24:46

6.0 Miles
14.6 MPH
151 Watts
Quicksilver

23:40

6.3 Miles
16.0 MPH
155 Watts
Farmers Bluff

25:11

6.9 Miles
16.5 MPH
171 Watts
Stump Puller

25:44

6.9 Miles
16.1 MPH
166 Watts
Sunday Afternoon

26:14

7.0 Miles
16.0 MPH
167 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.9 MPH
176 Watts
Stormy Hollow

28:48

7.4 Miles
15.5 MPH
171 Watts
Odyssey

32:52

7.6 Miles
13.9 MPH
148 Watts
Wicked Workout

37:03

7.9 Miles
12.8 MPH
138 Watts
Oh Mama

41:51

7.9 Miles
11.3 MPH
111 Watts
Rough Rider

34:47

8.4 Miles
14.5 MPH
130 Watts
Falcon Flight

32:14

8.4 Miles
15.6 MPH
151 Watts
Monkey Pass

51:08

9.5 Miles
11.2 MPH
84 Watts
Outlaw Rock

54:14

10.0 Miles
11.1 MPH
107 Watts

Extreme

Thunderball

40:53

10.7 Miles
15.6 MPH
167 Watts
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