thom spellman
Biker

Year-to-date

Miles 9
Calories 308
Score 0

All-time

Miles 21
Calories 659
Score 0

Monthly Activity

  • January 21, 2025

    9.2 Miles
    304 Calories
    0 Score
    Rides
    4.42 mi in 18:00
    4.06 mi in 17:13
    0.73 mi in 3:59
  • January 19, 2024

    6.4 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.36 mi in 11:19
    2.03 mi in 9:50
    1.00 mi in 4:49
  • January 9, 2024

    4.2 Miles
    126 Calories
    0 Score
    Rides
    1.80 mi in 8:47
    0.43 mi in 3:27
    2.00 mi in 9:35
Rally, Ride, Raise!
31 Jan 2025 - 27 Feb 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025
Burn 1,000 Calories
January 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:37

1.0 Miles
13.0 MPH
83 Watts
Redwood Dash

6:52

1.5 Miles
13.1 MPH
83 Watts
Campus Loop

9:50

2.0 Miles
12.4 MPH
79 Watts
Mini Mayhem

8:16

2.0 Miles
14.7 MPH
116 Watts
Evening Bliss

11:19

2.4 Miles
12.5 MPH
88 Watts
Fruitdale

18:00

4.4 Miles
14.7 MPH
113 Watts