Shafi Alam
Double Centurion Ride of the Week: 10

Year-to-date

Miles 217
Calories 7,264
Score 55,740

All-time

Miles 218
Calories 7,265
Score 55,740

Monthly Activity

  • May 27, 2024

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:14
  • May 26, 2024

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:43
  • May 24, 2024

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:28
  • May 22, 2024

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:41
  • May 21, 2024

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:13
  • May 18, 2024

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:16
  • May 17, 2024

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 8:28
  • May 15, 2024

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:37
  • May 14, 2024

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:39
  • May 12, 2024

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:28
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher

Basic

Rolling Thunder

4:14

1.0 Miles
14.4 MPH
117 Watts
Redwood Dash

5:33

1.5 Miles
16.3 MPH
137 Watts
Titan Time

8:28

1.8 Miles
12.4 MPH
103 Watts
Campus Loop

8:28

2.0 Miles
14.4 MPH
115 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
107 Watts
Rabbit Run

10:29

2.4 Miles
13.5 MPH
104 Watts
Lost Trail

13:42

2.9 Miles
12.7 MPH
92 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
121 Watts
Coastal Run

14:39

3.4 Miles
13.8 MPH
107 Watts
Catacombs

17:31

3.7 Miles
12.8 MPH
108 Watts
Bent Spoke

19:05

4.0 Miles
12.6 MPH
105 Watts
Fruitdale

21:26

4.4 Miles
12.4 MPH
78 Watts

Moderate

City Express

22:11

4.5 Miles
12.3 MPH
138 Watts
Broken Spoke

27:21

5.4 Miles
11.9 MPH
92 Watts
Apple Grinder

33:47

7.0 Miles
12.4 MPH
95 Watts

Challenging

Oh Mama

39:54

7.9 Miles
11.8 MPH
108 Watts
Track Fever

38:54

9.0 Miles
13.9 MPH
97 Watts
Lucky Streak

48:52

10.6 Miles
12.9 MPH
96 Watts

Extreme

Ocean Plunge

1:01:26

11.8 Miles
11.5 MPH
106 Watts