J W
Under 20
J W
Marathoner Ride of the Week: 3

Year-to-date

Miles 36
Calories 1,436
Score 0

All-time

Miles 36
Calories 1,437
Score 0

Monthly Activity

  • December 3, 2024

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 14:02
  • March 7, 2024

    4.7 Miles
    186 Calories
    0 Score
    Rides
    0.36 mi in 1:34
    0.69 mi in 2:54
    2.62 mi in 15:03
    1.00 mi in 3:24
  • February 24, 2024

    2.6 Miles
    104 Calories
    0 Score
    Rides
    2.62 mi in 14:18
  • January 15, 2024

    15.2 Miles
    632 Calories
    0 Score
    Rides
    11.81 mi in 1:05:52
    1.02 mi in 5:08
    2.36 mi in 9:44
  • January 14, 2024

    6.9 Miles
    240 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    3.37 mi in 14:05
    1.50 mi in 7:33
    1.00 mi in 3:21
  • January 13, 2024

    3.5 Miles
    120 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    1.00 mi in 4:41
    1.00 mi in 3:42
Ride 40 Miles
December 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Burn 1,000 Calories
January 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

3:21

1.0 Miles
18.0 MPH
174 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
118 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
130 Watts
Evening Bliss

9:44

2.4 Miles
14.6 MPH
123 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
119 Watts

Extreme

Ocean Plunge

1:05:52

11.8 Miles
10.7 MPH
105 Watts