Lauent Chrstmann
50-59
Lauent Chrstmann
Marathoner Ride of the Week: 4

Year-to-date

Miles 28
Calories 928
Score 0

All-time

Miles 28
Calories 928
Score 0

Monthly Activity

  • January 29, 2024

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 33:38
  • January 23, 2024

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:54
  • January 22, 2024

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 32:06
  • January 20, 2024

    5.4 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    4.42 mi in 18:00
  • January 18, 2024

    3.0 Miles
    83 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    1.00 mi in 4:48
  • January 16, 2024

    2.0 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 4:16
  • January 15, 2024

    2.0 Miles
    66 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:45
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Burn 1,000 Calories
January 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
154 Watts
Fruitdale

18:00

4.4 Miles
14.8 MPH
113 Watts

Moderate

Sunday Afternoon

32:06

7.0 Miles
13.0 MPH
108 Watts

Challenging

Ravens Roost

33:38

7.2 Miles
12.9 MPH
113 Watts