S. D

S D

Gannon University

20-29

Year-to-date

Miles	7
Calories	231
Score	17,330

All-time

Miles	8
Calories	288
Score	17,330

S D

Gannon University

20-29

Gannon University

Monthly Activity

March 23, 2024

4.2 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.59 mi in 11:45

11:45

0.59

3.0

36

28

92

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

27

80

163

Coin Toss - Speed - 5 Min

17,330 points

17,330

Points

5:00

0.86

10.3

27

71

0

Titan Time

1.75 mi in 9:30

1

Laps

9:30

1.75

11.1

60

89

98
January 20, 2024

3.7 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:46

1

10:46

2.36

13.2

77

98

132

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

79

139

Ocean Plunge

0.36 mi in 1:29

0.03

1:29

0.36

14.6

7

56

0

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 12

Ride of the Week: 12

Basic

Expresso Speedway

4:41

1.0
Miles

12.8
MPH

80
Watts

Expresso Speedway

4:41

1.0 Miles
12.8 MPH
80 Watts

Titan Time

9:30

1.8
Miles

11.1
MPH

89
Watts

Titan Time

9:30

1.8 Miles
11.1 MPH
89 Watts

Rabbit Run

10:46

2.4
Miles

13.2
MPH

98
Watts

Rabbit Run

10:46

2.4 Miles
13.2 MPH
98 Watts

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