Roz Nicolas
50-59
Roz Nicolas
Centurion Ride of the Week: 17

Year-to-date

Miles 101
Calories 3,293
Score 0

All-time

Miles 101
Calories 3,295
Score 0

Monthly Activity

  • September 19, 2024

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:31
  • September 17, 2024

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 17:43
  • September 10, 2024

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 27:42
  • September 9, 2024

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:01
  • September 5, 2024

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 27:13
  • September 3, 2024

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 17:23
  • August 29, 2024

    4.9 Miles
    174 Calories
    0 Score
    Rides
    4.93 mi in 20:25
  • August 27, 2024

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 18:07
  • August 26, 2024

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:58
  • June 25, 2024

    3.0 Miles
    98 Calories
    0 Score
    Rides
    3.00 mi in 12:22
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8

Basic

Redwood Dash

5:56

1.5 Miles
15.2 MPH
118 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
127 Watts
Lost Trail

12:49

2.9 Miles
13.6 MPH
109 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
121 Watts
Catacombs

17:54

3.7 Miles
12.5 MPH
111 Watts
Bent Spoke

17:26

4.0 Miles
13.8 MPH
123 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
142 Watts

Moderate

Dragon Fire

20:31

5.0 Miles
14.6 MPH
121 Watts
Quicksilver

27:13

6.3 Miles
14.0 MPH
116 Watts
Farmers Bluff

31:14

6.9 Miles
13.3 MPH
107 Watts