Roz Nicolas
50-59
Roz Nicolas
Double Centurion Ride of the Week: 18

Year-to-date

Miles 134
Calories 4,976
Score 0

All-time

Miles 267
Calories 9,361
Score 0

Monthly Activity

  • June 12, 2025

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 24:05
  • June 5, 2025

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 25:15
  • June 3, 2025

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.43 mi in 24:49
  • June 2, 2025

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 23:19
  • May 29, 2025

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 17:24
  • May 26, 2025

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 22:55
  • May 23, 2025

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 26:46
  • May 22, 2025

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 25:10
  • May 15, 2025

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 7:47
  • May 5, 2025

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:21
Cycle 40 Miles
June 2025
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride 6 Hours
May 2025
Evening Bliss (2.3 miles)
30 Apr 2025 - 6 May 2025
Burn 1,500 Cals!
April 2025
Cycle 10 Miles
March 2025
Broken Spoke (5.4 mi)
19 Feb 2025 - 25 Feb 2025
Ride 5 hours
February 2025
Burn 4,500 Calories
January 2025
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride 40 Miles
December 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Mileage Monster
Mileage Monster
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8

Basic

Redwood Dash

5:56

1.5 Miles
15.2 MPH
118 Watts
Titan Time

7:47

1.8 Miles
13.5 MPH
120 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
127 Watts
Evening Bliss

9:36

2.4 Miles
14.8 MPH
125 Watts
Rabbit Run

9:21

2.4 Miles
15.2 MPH
132 Watts
Lost Trail

12:49

2.9 Miles
13.6 MPH
109 Watts
Alpine Splash

14:49

2.9 Miles
11.9 MPH
112 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
121 Watts
Catacombs

17:54

3.7 Miles
12.5 MPH
111 Watts
Bent Spoke

17:26

4.0 Miles
13.8 MPH
123 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
142 Watts

Moderate

City Express

25:15

4.5 Miles
10.8 MPH
125 Watts
Dragon Fire

20:22

5.0 Miles
14.7 MPH
122 Watts
Broken Spoke

23:19

5.4 Miles
14.0 MPH
125 Watts
Moody Ambush

22:55

5.4 Miles
14.2 MPH
130 Watts
Oblivion

24:05

5.8 Miles
14.3 MPH
126 Watts
Ironhorse Rush

25:10

6.0 Miles
14.3 MPH
136 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
135 Watts
Farmers Bluff

31:14

6.9 Miles
13.3 MPH
107 Watts