Kathy Keup
50-59
Kathy Keup
Marathoner Ride of the Week: 3

Year-to-date

Miles 15
Calories 549
Score 0

All-time

Miles 44
Calories 1,760
Score 0

Monthly Activity

  • January 20, 2025

    7.7 Miles
    295 Calories
    0 Score
    Rides
    5.37 mi in 23:01
    2.36 mi in 8:54
  • January 3, 2025

    7.0 Miles
    247 Calories
    0 Score
    Rides
    2.04 mi in 7:23
    5.00 mi in 18:37
  • October 14, 2024

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.05 mi in 8:15
  • October 13, 2024

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 23:27
  • March 22, 2024

    3.7 Miles
    138 Calories
    0 Score
    Rides
    3.73 mi in 15:52
  • March 19, 2024

    1.7 Miles
    79 Calories
    0 Score
    Rides
    1.72 mi in 7:22
  • March 18, 2024

    7.4 Miles
    285 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    2.03 mi in 7:20
    3.00 mi in 10:49
  • February 26, 2024

    5.4 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    4.42 mi in 15:33
  • February 12, 2024

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 16:00
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Burn 4,500 Calories
January 2025
Burn 3,000 Calories
October 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:12

1.0 Miles
18.7 MPH
188 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
166 Watts
Redwood Dash

5:23

1.5 Miles
16.7 MPH
146 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
154 Watts
Evening Bliss

8:36

2.4 Miles
16.5 MPH
159 Watts
Catacombs

15:52

3.7 Miles
14.1 MPH
137 Watts
Bent Spoke

16:00

4.0 Miles
15.0 MPH
149 Watts
Fruitdale

15:33

4.4 Miles
17.1 MPH
162 Watts

Moderate

City Express

23:27

4.5 Miles
11.6 MPH
141 Watts
Dragon Fire

18:37

5.0 Miles
16.1 MPH
148 Watts
Billy Goat Falls

23:01

5.4 Miles
14.0 MPH
146 Watts