Hans Shearer
YMCA - Greater Richmond - Shady Grove
60-69
Hans Shearer
Double Centurion Calorie Crusher

All-time

Miles 241
Calories 8,519
Score 0

  • November 3, 2024

    11.0 Miles
    469 Calories
    0 Score
    Rides
    11.03 mi in 53:53

  • October 26, 2024

    13.7 Miles
    517 Calories
    0 Score
    Rides
    2.00 mi in 7:58
    1.02 mi in 3:48
    10.67 mi in 44:39

  • October 7, 2024

    8.1 Miles
    304 Calories
    0 Score
    Rides
    8.07 mi in 30:24

  • August 31, 2024

    10.2 Miles
    429 Calories
    0 Score
    Rides
    10.16 mi in 48:48

  • August 24, 2024

    11.1 Miles
    393 Calories
    0 Score
    Rides
    11.05 mi in 45:20

  • July 27, 2024

    10.0 Miles
    396 Calories
    0 Score
    Rides
    10.01 mi in 55:42

  • July 21, 2024

    10.3 Miles
    443 Calories
    0 Score
    Rides
    10.34 mi in 45:51

  • July 13, 2024

    9.5 Miles
    355 Calories
    0 Score
    Rides
    9.54 mi in 40:34

  • May 26, 2024

    3.3 Miles
    108 Calories
    0 Score
    Rides
    0.34 mi in 1:50
    2.91 mi in 10:06

  • May 13, 2024

    2.7 Miles
    93 Calories
    0 Score
    Rides
    2.73 mi in 10:06
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
141 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
149 Watts
Redwood Dash

5:10

1.5 Miles
17.4 MPH
160 Watts
Titan Time

7:24

1.8 Miles
14.2 MPH
137 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
141 Watts
Mini Mayhem

7:44

2.0 Miles
15.8 MPH
138 Watts
Evening Bliss

10:13

2.4 Miles
13.9 MPH
110 Watts
Rabbit Run

9:10

2.4 Miles
15.5 MPH
142 Watts
Lost Trail

12:45

2.9 Miles
13.7 MPH
111 Watts
Alpine Splash

18:44

2.9 Miles
9.4 MPH
76 Watts
Coastal Run

14:31

3.4 Miles
13.9 MPH
112 Watts
Catacombs

18:24

3.7 Miles
12.2 MPH
107 Watts
Fruitdale

17:42

4.4 Miles
15.0 MPH
116 Watts

Moderate

Dragon Fire

19:37

5.0 Miles
15.3 MPH
132 Watts
Billy Goat Falls

29:03

5.4 Miles
11.1 MPH
98 Watts
Broken Spoke

25:12

5.4 Miles
12.9 MPH
110 Watts
Ironhorse Rush

25:17

6.0 Miles
14.3 MPH
138 Watts
Quicksilver

25:47

6.3 Miles
14.7 MPH
128 Watts
Farmers Bluff

29:14

6.9 Miles
14.2 MPH
124 Watts
Stump Puller

30:02

6.9 Miles
13.8 MPH
117 Watts

Challenging

Stormy Hollow

36:11

7.4 Miles
12.3 MPH
114 Watts
Oh Mama

38:39

7.9 Miles
12.2 MPH
126 Watts
Rough Rider

36:02

8.4 Miles
13.9 MPH
119 Watts
Monkey Pass

40:34

9.5 Miles
14.1 MPH
130 Watts
Outlaw Rock

44:21

10.0 Miles
13.5 MPH
148 Watts
Camel Country

55:42

10.0 Miles
10.8 MPH
102 Watts
Drifters Peak

48:48

10.2 Miles
12.5 MPH
129 Watts
Lucky Streak

42:26

10.6 Miles
14.9 MPH
133 Watts

Extreme

Thunderball

44:39

10.7 Miles
14.3 MPH
141 Watts
Gut Buster

53:53

11.0 Miles
12.3 MPH
128 Watts
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