Michael Squires
70-79
Michael Squires
Millennium Pirates Cove Ride of the Week: 3

Year-to-date

Miles 200
Calories 7,042
Score 551,800

All-time

Miles 1,224
Calories 39,634
Score 1,648,470

Monthly Activity

  • February 5, 2025

    13.5 Miles
    393 Calories
    0 Score
    Rides
    13.50 mi in 52:58
  • February 4, 2025

    4.4 Miles
    115 Calories
    0 Score
    Rides
    3.00 mi in 14:20
  • February 3, 2025

    11.2 Miles
    415 Calories
    0 Score
    Rides
    11.15 mi in 42:09
  • February 2, 2025

    10.9 Miles
    374 Calories
    0 Score
    Rides
    10.90 mi in 45:11
  • February 1, 2025

    10.6 Miles
    365 Calories
    0 Score
    Rides
    10.55 mi in 42:43
  • January 31, 2025

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 24:43
  • January 29, 2025

    0.7 Miles
    19 Calories
    0 Score
    Rides
  • January 28, 2025

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 22:39
  • January 27, 2025

    11.0 Miles
    384 Calories
    0 Score
    Rides
    11.00 mi in 44:39
  • January 26, 2025

    5.5 Miles
    151 Calories
    0 Score
    Rides
    4.00 mi in 17:37
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Burn 4,500 Calories
January 2025
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 30 Miles
June 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Calorie Crusher
Calorie Crusher
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

3:00

1.0 Miles
20.0 MPH
222 Watts
Rolling Thunder

3:31

1.0 Miles
17.5 MPH
176 Watts
Redwood Dash

5:06

1.5 Miles
17.7 MPH
163 Watts
Titan Time

7:11

1.8 Miles
14.6 MPH
144 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
178 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
160 Watts
Evening Bliss

9:04

2.4 Miles
15.6 MPH
142 Watts
Rabbit Run

9:06

2.4 Miles
15.6 MPH
141 Watts
Lost Trail

11:30

2.9 Miles
15.2 MPH
135 Watts
Alpine Splash

13:22

2.9 Miles
13.2 MPH
138 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
138 Watts
Catacombs

15:56

3.7 Miles
14.1 MPH
138 Watts
Bent Spoke

16:28

4.0 Miles
14.6 MPH
138 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
167 Watts

Moderate

Dragon Fire

18:05

5.0 Miles
16.6 MPH
160 Watts
Billy Goat Falls

24:42

5.4 Miles
13.1 MPH
128 Watts
Moody Ambush

22:39

5.4 Miles
14.4 MPH
132 Watts
Oblivion

24:26

5.8 Miles
14.1 MPH
125 Watts
Ironhorse Rush

28:11

6.0 Miles
12.8 MPH
113 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
146 Watts
Penny Lane

24:04

6.7 Miles
16.7 MPH
154 Watts
Farmers Bluff

29:04

6.9 Miles
14.3 MPH
125 Watts
Apple Grinder

29:07

7.0 Miles
14.4 MPH
133 Watts
Sunday Afternoon

29:55

7.0 Miles
14.0 MPH
126 Watts

Challenging

Ravens Roost

31:12

7.2 Miles
13.9 MPH
131 Watts
Stormy Hollow

35:57

7.4 Miles
12.4 MPH
113 Watts
Odyssey

35:07

7.6 Miles
13.0 MPH
132 Watts
Oh Mama

40:26

7.9 Miles
11.7 MPH
118 Watts
Rough Rider

34:53

8.4 Miles
14.4 MPH
126 Watts
Falcon Flight

32:18

8.4 Miles
15.6 MPH
147 Watts
Track Fever

30:07

9.0 Miles
17.9 MPH
157 Watts
Outlaw Rock

51:44

10.0 Miles
11.6 MPH
114 Watts
Camel Country

47:42

10.0 Miles
12.6 MPH
128 Watts
Lucky Streak

38:43

10.6 Miles
16.4 MPH
159 Watts

Extreme

Gut Buster

56:44

11.0 Miles
11.6 MPH
120 Watts
Pyramid Mountain

54:31

13.5 Miles
14.9 MPH
135 Watts
Temple Ridge

59:24

13.5 Miles
13.6 MPH
117 Watts
Ascension

1:39:45

18.3 Miles
11.0 MPH
106 Watts
Savage Revenge

1:27:47

20.0 Miles
13.7 MPH
144 Watts