Ronda Shaw
Biker Ride of the Week: 31

All-time

Miles 18
Calories 520
Score 375,720
  • August 21, 2024

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:22
  • August 18, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 5:31
  • August 16, 2024

    2.9 Miles
    80 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    1.00 mi in 4:26
  • August 15, 2024

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:34
  • August 13, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
  • August 6, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
  • August 3, 2024

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:41
  • June 27, 2024

    0.9 Miles
    28 Calories
    0 Score
    Rides
  • June 26, 2024

    2.0 Miles
    56 Calories
    0 Score
    Rides
  • June 24, 2024

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:48
Rally, Ride, Raise!
31 Jan 2025 - 27 Feb 2025
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride 30 Miles
June 2024
Ride 60 Miles!
March 2024

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31

Basic

Expresso Speedway

4:22

1.0 Miles
13.7 MPH
93 Watts
Rolling Thunder

5:20

1.0 Miles
11.5 MPH
72 Watts