Liz Williams
80-89
Liz Williams
Biker

Year-to-date

Miles 4
Calories 125
Score 0

All-time

Miles 17
Calories 603
Score 0

Monthly Activity

  • February 25, 2025

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.53 mi in 5:07
  • February 23, 2025

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.01 mi in 12:11
  • February 17, 2025

    0.7 Miles
    19 Calories
    0 Score
    Rides
    0.70 mi in 5:11
  • February 14, 2025

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 10:40
  • February 13, 2025

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.42 mi in 5:12
  • November 16, 2024

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.60 mi in 8:01
  • October 30, 2024

    0.3 Miles
    19 Calories
    0 Score
    Rides
    0.27 mi in 6:25
  • September 30, 2024

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.55 mi in 5:24
  • August 31, 2024

    0.3 Miles
    14 Calories
    0 Score
    Rides
    0.27 mi in 4:03
  • August 14, 2024

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.55 mi in 7:17
Rally, Ride, Raise!
February 2025
Ride 5 hours
February 2025
Ride 8 Hours
November 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:58

1.0 Miles
7.6 MPH
33 Watts
Rabbit Run

18:37

2.4 Miles
7.6 MPH
39 Watts