Kara Nichols
40-49
Kara Nichols
Millennium Ride of the Week: 27

Year-to-date

Miles 455
Calories 16,923
Score 0

All-time

Miles 1,044
Calories 39,988
Score 0

Monthly Activity

  • July 20, 2025

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.56 mi in 2:55
  • July 19, 2025

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.03 mi in 28:05
  • July 16, 2025

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 19:02
  • July 15, 2025

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 29:08
  • July 9, 2025

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:51
  • July 7, 2025

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.03 mi in 18:30
  • July 3, 2025

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.37 mi in 27:27
  • June 26, 2025

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.02 mi in 18:15
  • June 25, 2025

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 21:19
  • June 24, 2025

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 18:22
Expresso Speedway (1 mile)
16 Jul 2025 - 22 Jul 2025
Billy Goat Falls (5.3 miles)
2 Jul 2025 - 8 Jul 2025
Burn 1000 Calories
July 2025
Ironhorse Rush (6 miles)
4 Jun 2025 - 10 Jun 2025
Cycle 40 Miles
June 2025
City Express (4.5 miles)
14 May 2025 - 20 May 2025
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride 6 Hours
May 2025
Fruitdale (4.4 mi)
9 Apr 2025 - 15 Apr 2025
Stormy Hollow (7.4 mi)
2 Apr 2025 - 8 Apr 2025
Burn 1,500 Cals!
April 2025
Odyssey (7.6 mi)
19 Mar 2025 - 25 Mar 2025
Falcon Flight (8.3 mi)
12 Mar 2025 - 18 Mar 2025
Cycle 10 Miles
March 2025
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025
Ride Ironhorse Rush this week (6 miles)
15 Dec 2024 - 21 Dec 2024
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024
Ride City Express this week (4.5 miles)
26 May 2024 - 1 Jun 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27
Calorie Crusher
Calorie Crusher
Ride of the Week: 23
Ride of the Week: 23
Mileage Monster
Mileage Monster
Ride of the Week: 20
Ride of the Week: 20
Fangs of Fury
Fangs of Fury
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Calorie Crusher
Calorie Crusher
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Mileage Monster
Mileage Monster
Ride of the Week: 51
Ride of the Week: 51
Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 28
Ride of the Week: 28
Calorie Crusher
Calorie Crusher
Ride of the Week: 25
Ride of the Week: 25
Mileage Monster
Mileage Monster
Ride of the Week: 22
Ride of the Week: 22

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
147 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
156 Watts
Redwood Dash

5:15

1.5 Miles
17.2 MPH
163 Watts
Titan Time

7:08

1.8 Miles
14.7 MPH
147 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
113 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
144 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
144 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
153 Watts
Catacombs

14:21

3.7 Miles
15.6 MPH
167 Watts
Bent Spoke

15:34

4.0 Miles
15.4 MPH
153 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
161 Watts

Moderate

City Express

22:20

4.5 Miles
12.2 MPH
148 Watts
Dragon Fire

18:38

5.0 Miles
16.1 MPH
150 Watts
Billy Goat Falls

22:56

5.4 Miles
14.1 MPH
144 Watts
Broken Spoke

21:00

5.4 Miles
15.5 MPH
155 Watts
Moody Ambush

23:12

5.4 Miles
14.0 MPH
128 Watts
Oblivion

22:30

5.8 Miles
15.3 MPH
148 Watts
Ironhorse Rush

24:19

6.0 Miles
14.8 MPH
148 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
163 Watts
Penny Lane

26:10

6.7 Miles
15.3 MPH
130 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
144 Watts
Stump Puller

27:57

6.9 Miles
14.8 MPH
136 Watts
Apple Grinder

30:19

7.0 Miles
13.8 MPH
126 Watts
Sunday Afternoon

27:54

7.0 Miles
15.0 MPH
149 Watts

Challenging

Ravens Roost

28:08

7.2 Miles
15.4 MPH
161 Watts
Stormy Hollow

33:28

7.4 Miles
13.3 MPH
125 Watts
Odyssey

32:11

7.6 Miles
14.2 MPH
149 Watts
Rough Rider

34:34

8.4 Miles
14.5 MPH
129 Watts
Falcon Flight

33:22

8.4 Miles
15.1 MPH
138 Watts
Monkey Pass

39:02

9.5 Miles
14.6 MPH
142 Watts
Camel Country

48:29

10.0 Miles
12.4 MPH
123 Watts
Lucky Streak

44:25

10.6 Miles
14.2 MPH
120 Watts

Extreme

Ocean Plunge

59:25

11.8 Miles
11.9 MPH
118 Watts