Ron Bass
60-69
Ron Bass
Double Centurion Ride of the Week: 48

Year-to-date

Miles 211
Calories 6,025
Score 0

All-time

Miles 213
Calories 6,077
Score 0

Monthly Activity

  • November 27, 2024

    5.4 Miles
    151 Calories
    0 Score
    Rides
    3.36 mi in 19:50
    2.03 mi in 11:21
  • November 23, 2024

    5.1 Miles
    145 Calories
    0 Score
    Rides
    5.06 mi in 30:23
  • November 19, 2024

    5.0 Miles
    151 Calories
    0 Score
    Rides
    4.41 mi in 24:23
    0.56 mi in 5:05
  • November 14, 2024

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.04 mi in 30:08
  • November 13, 2024

    3.3 Miles
    95 Calories
    0 Score
    Rides
    3.26 mi in 18:38
  • October 25, 2024

    5.3 Miles
    145 Calories
    0 Score
    Rides
    5.33 mi in 30:36
  • October 16, 2024

    5.4 Miles
    148 Calories
    0 Score
    Rides
    5.38 mi in 30:08
  • October 10, 2024

    5.5 Miles
    158 Calories
    0 Score
    Rides
    5.47 mi in 29:55
  • October 2, 2024

    4.7 Miles
    128 Calories
    0 Score
    Rides
    4.71 mi in 29:17
  • September 7, 2024

    5.8 Miles
    170 Calories
    0 Score
    Rides
    5.78 mi in 31:14
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

4:17

1.0 Miles
14.1 MPH
99 Watts
Rolling Thunder

4:56

1.0 Miles
12.4 MPH
86 Watts
Redwood Dash

6:36

1.5 Miles
13.7 MPH
95 Watts
Campus Loop

11:00

2.0 Miles
11.1 MPH
64 Watts
Mini Mayhem

10:13

2.0 Miles
11.9 MPH
75 Watts
Evening Bliss

18:29

2.4 Miles
7.7 MPH
37 Watts
Coastal Run

19:12

3.4 Miles
10.5 MPH
62 Watts
Bent Spoke

22:06

4.0 Miles
10.9 MPH
82 Watts

Moderate

Quicksilver

33:44

6.3 Miles
11.3 MPH
75 Watts
Sunday Afternoon

43:27

7.0 Miles
9.6 MPH
68 Watts