Ron Bass
60-69
Ron Bass
Centurion Ride of the Week: 31

Year-to-date

Miles 187
Calories 5,330
Score 0

All-time

Miles 189
Calories 5,382
Score 0

Monthly Activity

  • October 25, 2024

    5.3 Miles
    145 Calories
    0 Score
    Rides
    5.33 mi in 30:36
  • October 16, 2024

    5.4 Miles
    148 Calories
    0 Score
    Rides
    5.38 mi in 30:08
  • October 10, 2024

    5.5 Miles
    158 Calories
    0 Score
    Rides
    5.47 mi in 29:55
  • October 2, 2024

    4.7 Miles
    128 Calories
    0 Score
    Rides
    4.71 mi in 29:17
  • September 7, 2024

    5.8 Miles
    170 Calories
    0 Score
    Rides
    5.78 mi in 31:14
  • September 5, 2024

    6.0 Miles
    159 Calories
    0 Score
    Rides
    6.00 mi in 30:18
  • August 25, 2024

    4.5 Miles
    143 Calories
    0 Score
    Rides
    4.54 mi in 30:14
  • August 22, 2024

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 30:58
  • August 21, 2024

    4.7 Miles
    132 Calories
    0 Score
    Rides
    4.66 mi in 28:46
  • August 7, 2024

    4.1 Miles
    110 Calories
    0 Score
    Rides
    4.08 mi in 29:58
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Calorie Crusher
Calorie Crusher
Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

4:17

1.0 Miles
14.1 MPH
99 Watts
Rolling Thunder

4:56

1.0 Miles
12.4 MPH
86 Watts
Redwood Dash

6:36

1.5 Miles
13.7 MPH
95 Watts
Campus Loop

11:00

2.0 Miles
11.1 MPH
64 Watts
Mini Mayhem

10:13

2.0 Miles
11.9 MPH
75 Watts
Evening Bliss

18:29

2.4 Miles
7.7 MPH
37 Watts
Coastal Run

19:12

3.4 Miles
10.5 MPH
62 Watts
Bent Spoke

22:06

4.0 Miles
10.9 MPH
82 Watts

Moderate

Quicksilver

33:44

6.3 Miles
11.3 MPH
75 Watts
Sunday Afternoon

43:27

7.0 Miles
9.6 MPH
68 Watts