Al Ander
80-89
Al Ander
Biker

Year-to-date

Miles 23
Calories 589
Score 0

All-time

Miles 23
Calories 589
Score 0

Monthly Activity

  • May 8, 2024

    4.0 Miles
    104 Calories
    0 Score
    Rides
    1.98 mi in 11:13
    2.03 mi in 11:56
  • April 29, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.02 mi in 6:10
    1.02 mi in 6:19
  • April 24, 2024

    2.2 Miles
    73 Calories
    0 Score
    Rides
    2.24 mi in 16:37
  • April 22, 2024

    4.1 Miles
    108 Calories
    0 Score
    Rides
    4.06 mi in 26:01
  • April 19, 2024

    3.5 Miles
    112 Calories
    0 Score
    Rides
    2.46 mi in 21:00
    1.00 mi in 5:39
  • April 17, 2024

    2.1 Miles
    52 Calories
    0 Score
    Rides
    0.56 mi in 3:56
    1.50 mi in 8:24
  • April 15, 2024

    2.3 Miles
    63 Calories
    0 Score
    Rides
    0.83 mi in 5:19
    1.50 mi in 7:55
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:39

1.0 Miles
10.6 MPH
50 Watts
Rolling Thunder

6:10

1.0 Miles
9.9 MPH
56 Watts
Redwood Dash

7:55

1.5 Miles
11.4 MPH
60 Watts
Mini Mayhem

11:56

2.0 Miles
10.2 MPH
54 Watts