Mark Congdon
Centurion Calorie Crusher

Year-to-date

Miles 104
Calories 3,279
Score 7,580

All-time

Miles 105
Calories 3,296
Score 7,580

Monthly Activity

  • September 7, 2024

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:25
  • August 31, 2024

    6.3 Miles
    205 Calories
    0 Score
    Rides
    6.33 mi in 28:27
  • August 24, 2024

    3.8 Miles
    130 Calories
    0 Score
    Rides
    3.81 mi in 16:22
  • August 22, 2024

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 18:58
  • August 20, 2024

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:52
  • July 30, 2024

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.00 mi in 18:03
  • July 23, 2024

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.05 mi in 22:29
  • July 21, 2024

    6.3 Miles
    195 Calories
    0 Score
    Rides
    6.33 mi in 30:29
  • July 20, 2024

    6.0 Miles
    156 Calories
    0 Score
    Rides
    6.00 mi in 26:25
  • July 18, 2024

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 23:18
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher

Basic

Campus Loop

9:00

2.0 Miles
13.6 MPH
96 Watts
Mini Mayhem

8:35

2.0 Miles
14.2 MPH
107 Watts
Evening Bliss

10:33

2.4 Miles
13.5 MPH
101 Watts
Rabbit Run

11:06

2.4 Miles
12.8 MPH
91 Watts
Lost Trail

12:33

2.9 Miles
13.9 MPH
112 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
122 Watts
Bent Spoke

18:58

4.0 Miles
12.7 MPH
101 Watts
Fruitdale

18:25

4.4 Miles
14.4 MPH
106 Watts

Moderate

Quicksilver

28:27

6.3 Miles
13.4 MPH
102 Watts