| Miles | 12 |
| Calories | 454 |
| Score | 0 |
| Miles | 230 |
| Calories | 8,578 |
| Score | 59,620 |
Rolling Thunder
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Bent Spoke
City Express
Billy Goat Falls
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Oh MamaRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Stump Puller this week (6.9 miles)
Ride Ravens Roost this week (7.2 miles)
Burn 1,000 Calories
Ride Campus Loop this week (2 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
