Michael Knauff
60-69
Michael Knauff
Double Centurion Ride of the Week: 33

Year-to-date

Miles 374
Calories 13,399
Score 0

All-time

Miles 374
Calories 13,402
Score 0

Monthly Activity

  • November 18, 2024

    7.4 Miles
    286 Calories
    0 Score
    Rides
    7.44 mi in 35:53
  • November 14, 2024

    7.2 Miles
    276 Calories
    0 Score
    Rides
    7.22 mi in 32:00
  • November 11, 2024

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 30:03
  • November 9, 2024

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 32:37
  • November 7, 2024

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 29:03
  • November 2, 2024

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 29:46
  • October 28, 2024

    7.2 Miles
    270 Calories
    0 Score
    Rides
    7.22 mi in 33:08
  • October 26, 2024

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 31:00
  • October 19, 2024

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 29:08
  • October 17, 2024

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 34:05
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 19
Ride of the Week: 19

Basic

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
119 Watts
Redwood Dash

6:00

1.5 Miles
15.0 MPH
113 Watts
Titan Time

10:21

1.8 Miles
10.1 MPH
76 Watts
Evening Bliss

11:42

2.4 Miles
12.1 MPH
85 Watts
Rabbit Run

10:04

2.4 Miles
14.1 MPH
116 Watts
Lost Trail

13:59

2.9 Miles
12.5 MPH
91 Watts
Alpine Splash

16:00

2.9 Miles
11.0 MPH
104 Watts
Coastal Run

16:29

3.4 Miles
12.3 MPH
84 Watts
Bent Spoke

19:20

4.0 Miles
12.4 MPH
103 Watts
Fruitdale

20:18

4.4 Miles
13.1 MPH
86 Watts

Moderate

City Express

36:01

4.5 Miles
7.6 MPH
79 Watts
Dragon Fire

23:18

5.0 Miles
12.9 MPH
92 Watts
Billy Goat Falls

25:28

5.4 Miles
12.7 MPH
119 Watts
Broken Spoke

22:45

5.4 Miles
14.3 MPH
135 Watts
Moody Ambush

24:34

5.4 Miles
13.3 MPH
115 Watts
Oblivion

25:32

5.8 Miles
13.5 MPH
115 Watts
Ironhorse Rush

27:22

6.0 Miles
13.2 MPH
120 Watts
Quicksilver

25:33

6.3 Miles
14.9 MPH
132 Watts
Farmers Bluff

30:03

6.9 Miles
13.8 MPH
115 Watts
Stump Puller

29:03

6.9 Miles
14.3 MPH
125 Watts
Apple Grinder

31:00

7.0 Miles
13.5 MPH
118 Watts
Sunday Afternoon

29:46

7.0 Miles
14.1 MPH
128 Watts

Challenging

Ravens Roost

32:00

7.2 Miles
13.5 MPH
126 Watts
Stormy Hollow

35:53

7.4 Miles
12.4 MPH
115 Watts