Lawrence Harder
Double Marathoner Ride of the Week: 48

Year-to-date

Miles 68
Calories 2,009
Score 0

All-time

Miles 68
Calories 2,013
Score 0

Monthly Activity

  • December 17, 2024

    4.0 Miles
    118 Calories
    0 Score
    Rides
    2.03 mi in 10:13
    2.00 mi in 9:37
  • December 6, 2024

    3.6 Miles
    101 Calories
    0 Score
    Rides
    1.60 mi in 9:04
    2.00 mi in 10:50
  • December 3, 2024

    3.8 Miles
    124 Calories
    0 Score
    Rides
    1.75 mi in 9:37
    2.00 mi in 9:11
  • November 29, 2024

    3.8 Miles
    101 Calories
    0 Score
    Rides
    1.83 mi in 10:04
    2.00 mi in 10:30
  • November 26, 2024

    4.0 Miles
    116 Calories
    0 Score
    Rides
    2.00 mi in 9:17
    2.03 mi in 10:12
  • November 22, 2024

    3.7 Miles
    117 Calories
    0 Score
    Rides
    3.65 mi in 20:07
  • November 15, 2024

    2.1 Miles
    78 Calories
    0 Score
    Rides
    2.12 mi in 25:05
  • October 8, 2024

    1.2 Miles
    48 Calories
    0 Score
    Rides
    1.19 mi in 15:21
  • August 22, 2024

    3.3 Miles
    84 Calories
    0 Score
    Rides
    1.31 mi in 8:04
    2.00 mi in 11:36
  • August 1, 2024

    4.0 Miles
    112 Calories
    0 Score
    Rides
    2.04 mi in 10:28
    2.00 mi in 9:41
Ride 40 Miles
December 2024
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Ride Rough Rider this week (8.3 miles)
10 Nov 2024 - 16 Nov 2024
Ride 8 Hours
November 2024
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride Vindicator this week (12.2 miles)
12 May 2024 - 18 May 2024
Ride 8 Hours
May 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

4:20

1.0 Miles
13.8 MPH
93 Watts
Rolling Thunder

5:13

1.0 Miles
11.7 MPH
76 Watts
Redwood Dash

8:19

1.5 Miles
10.8 MPH
55 Watts
Titan Time

9:37

1.8 Miles
10.9 MPH
89 Watts
Campus Loop

10:13

2.0 Miles
11.9 MPH
77 Watts
Mini Mayhem

10:12

2.0 Miles
12.0 MPH
76 Watts
Fruitdale

22:01

4.4 Miles
12.1 MPH
73 Watts

Moderate

Dragon Fire

24:57

5.0 Miles
12.0 MPH
79 Watts