Don Spencer
40-49
Don Spencer
Double Marathoner Mileage Monster

Year-to-date

Miles 95
Calories 3,053
Score 0

All-time

Miles 95
Calories 3,054
Score 0

Monthly Activity

  • July 14, 2024

    5.3 Miles
    156 Calories
    0 Score
    Rides
    5.32 mi in 23:08
  • July 11, 2024

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.29 mi in 2:27
  • July 10, 2024

    2.3 Miles
    69 Calories
    0 Score
    Rides
    2.27 mi in 11:10
  • July 9, 2024

    2.3 Miles
    69 Calories
    0 Score
    Rides
    2.29 mi in 11:46
  • July 8, 2024

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:28
  • July 4, 2024

    4.6 Miles
    157 Calories
    0 Score
    Rides
    4.57 mi in 26:03
  • July 3, 2024

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:20
  • July 1, 2024

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 33:54
  • June 30, 2024

    3.3 Miles
    105 Calories
    0 Score
    Rides
    3.34 mi in 16:11
  • June 27, 2024

    6.4 Miles
    198 Calories
    0 Score
    Rides
    2.03 mi in 10:14
    4.42 mi in 18:18
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster

Basic

Campus Loop

9:55

2.0 Miles
12.3 MPH
88 Watts
Mini Mayhem

9:20

2.0 Miles
13.1 MPH
91 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
98 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
111 Watts

Moderate

Dragon Fire

21:48

5.0 Miles
13.8 MPH
107 Watts
Oblivion

29:04

5.8 Miles
11.9 MPH
92 Watts
Farmers Bluff

33:54

6.9 Miles
12.2 MPH
95 Watts