Don Spencer
40-49
Don Spencer
Centurion Calorie Crusher

Year-to-date

Miles 123
Calories 4,009
Score 0

All-time

Miles 123
Calories 4,010
Score 0

Monthly Activity

  • August 9, 2024

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 13:36
  • August 7, 2024

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:48
  • August 6, 2024

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:35
  • August 1, 2024

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:13
  • July 31, 2024

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.67 mi in 4:04
  • July 30, 2024

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 14:13
  • July 29, 2024

    1.6 Miles
    51 Calories
    0 Score
    Rides
    1.57 mi in 7:46
  • July 25, 2024

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:59
  • July 23, 2024

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:48
  • July 21, 2024

    2.8 Miles
    91 Calories
    0 Score
    Rides
    2.75 mi in 14:08
Ride 10 Hours
August 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster

Basic

Campus Loop

8:35

2.0 Miles
14.2 MPH
109 Watts
Mini Mayhem

8:48

2.0 Miles
13.9 MPH
109 Watts
Alpine Splash

13:36

2.9 Miles
12.9 MPH
123 Watts
Coastal Run

14:13

3.4 Miles
14.2 MPH
119 Watts
Fruitdale

18:18

4.4 Miles
14.5 MPH
111 Watts

Moderate

Dragon Fire

21:13

5.0 Miles
14.1 MPH
114 Watts
Oblivion

29:04

5.8 Miles
11.9 MPH
92 Watts
Farmers Bluff

33:54

6.9 Miles
12.2 MPH
95 Watts