CJ Gonzalez
20-29
CJ Gonzalez
McKinley Calorie Crusher

Year-to-date

Miles 340
Calories 11,866
Score 0

All-time

Miles 643
Calories 23,394
Score 0

Monthly Activity

  • July 23, 2025

    10.0 Miles
    338 Calories
    0 Score
    Rides
    9.00 mi in 33:40
    1.00 mi in 3:45
  • July 21, 2025

    10.0 Miles
    333 Calories
    0 Score
    Rides
    9.00 mi in 34:00
    1.00 mi in 3:58
  • July 16, 2025

    10.0 Miles
    336 Calories
    0 Score
    Rides
    9.00 mi in 33:39
    1.00 mi in 3:46
  • July 14, 2025

    1.6 Miles
    54 Calories
    0 Score
    Rides
    0.63 mi in 2:35
    1.00 mi in 4:10
  • June 18, 2025

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:51
  • June 16, 2025

    10.0 Miles
    339 Calories
    0 Score
    Rides
    9.00 mi in 33:26
    1.00 mi in 3:52
  • June 9, 2025

    10.0 Miles
    341 Calories
    0 Score
    Rides
    9.00 mi in 33:51
    1.00 mi in 3:42
  • June 4, 2025

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:21
  • June 2, 2025

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:25
  • May 28, 2025

    10.0 Miles
    345 Calories
    0 Score
    Rides
    9.00 mi in 33:13
    1.00 mi in 3:38
Expresso Speedway (1 mile)
16 Jul 2025 - 22 Jul 2025
Burn 1000 Calories
July 2025
Cycle 40 Miles
June 2025
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride 6 Hours
May 2025
Which school has the biggest bite?
7 Apr 2025 - 21 Apr 2025
Burn 1,500 Cals!
April 2025
Expresso Speedway (1 mi)
26 Mar 2025 - 1 Apr 2025
Cycle 10 Miles
March 2025
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
FF Championship Round All Tournament
16 Oct 2024 - 17 Oct 2024
All Qualifying Teams
9 Oct 2024 - 10 Oct 2024
All Qualifying Teams
2 Oct 2024 - 3 Oct 2024
Burn 3,000 Calories
October 2024
Compete for the Most Miles
18 Sep 2024 - 18 Oct 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Expresso Speedway this week (1 mile)
28 Jul 2024 - 3 Aug 2024
Ride Apple Grinder this week (7 miles)
21 Jul 2024 - 27 Jul 2024
Burn 1,000 Calories
July 2024
Ride Lost Trail this week (2.9 miles)
9 Jun 2024 - 15 Jun 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Spring Breakaway - College
Spring Breakaway - College
Calorie Crusher
Calorie Crusher
Ride of the Week: 13
Ride of the Week: 13
Mileage Monster
Mileage Monster
'24 Turkey Trot
'24 Turkey Trot
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Calorie Crusher
Calorie Crusher
Ride of the Week: 24
Ride of the Week: 24
Mileage Monster
Mileage Monster

Basic

Expresso Speedway

2:59

1.0 Miles
20.2 MPH
227 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
111 Watts
Redwood Dash

6:59

1.5 Miles
12.9 MPH
80 Watts
Titan Time

7:49

1.8 Miles
13.4 MPH
120 Watts
Campus Loop

8:05

2.0 Miles
15.1 MPH
124 Watts
Mini Mayhem

8:13

2.0 Miles
14.9 MPH
117 Watts
Evening Bliss

10:21

2.4 Miles
13.7 MPH
106 Watts
Rabbit Run

10:34

2.4 Miles
13.4 MPH
101 Watts
Lost Trail

12:33

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

15:08

2.9 Miles
11.6 MPH
102 Watts
Coastal Run

14:57

3.4 Miles
13.5 MPH
101 Watts
Catacombs

17:18

3.7 Miles
12.9 MPH
109 Watts
Bent Spoke

18:27

4.0 Miles
13.0 MPH
103 Watts
Fruitdale

17:52

4.4 Miles
14.9 MPH
113 Watts

Moderate

City Express

25:34

4.5 Miles
10.6 MPH
114 Watts
Dragon Fire

20:15

5.0 Miles
14.8 MPH
121 Watts
Billy Goat Falls

23:50

5.4 Miles
13.5 MPH
129 Watts
Broken Spoke

22:29

5.4 Miles
14.5 MPH
132 Watts
Moody Ambush

21:38

5.4 Miles
15.1 MPH
143 Watts
Oblivion

23:00

5.8 Miles
15.0 MPH
140 Watts
Ironhorse Rush

24:48

6.0 Miles
14.5 MPH
138 Watts
Quicksilver

26:16

6.3 Miles
14.5 MPH
120 Watts
Farmers Bluff

27:20

6.9 Miles
15.2 MPH
139 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
126 Watts
Apple Grinder

30:14

7.0 Miles
13.9 MPH
117 Watts
Sunday Afternoon

29:52

7.0 Miles
14.0 MPH
121 Watts

Challenging

Ravens Roost

32:34

7.2 Miles
13.3 MPH
114 Watts
Odyssey

33:27

7.6 Miles
13.6 MPH
131 Watts
Wicked Workout

36:31

7.9 Miles
12.9 MPH
126 Watts
Oh Mama

35:38

7.9 Miles
13.3 MPH
133 Watts
Rough Rider

31:05

8.4 Miles
16.2 MPH
157 Watts
Falcon Flight

32:13

8.4 Miles
15.6 MPH
145 Watts
Track Fever

30:53

9.0 Miles
17.5 MPH
157 Watts
Monkey Pass

38:35

9.5 Miles
14.8 MPH
141 Watts