John Asmus
Marathoner Ride of the Week: 35

Year-to-date

Miles 30
Calories 1,050
Score 0

All-time

Miles 30
Calories 1,051
Score 0

Monthly Activity

  • August 30, 2024

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:09
  • August 28, 2024

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:44
  • August 26, 2024

    3.7 Miles
    138 Calories
    0 Score
    Rides
    3.73 mi in 17:28
  • August 23, 2024

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:49
  • August 21, 2024

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 19:06
  • July 1, 2024

    3.0 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.03 mi in 8:02
  • June 21, 2024

    5.8 Miles
    195 Calories
    0 Score
    Rides
    5.75 mi in 25:44
  • June 19, 2024

    1.8 Miles
    64 Calories
    0 Score
    Rides
    1.75 mi in 7:09
  • June 17, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:26
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride Campus Loop this week (2 miles)
30 Jun 2024 - 6 Jul 2024
Ride Oblivion this week (5.8 miles)
16 Jun 2024 - 22 Jun 2024
Ride 30 Miles
June 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25

Basic

Expresso Speedway

3:09

1.0 Miles
19.1 MPH
202 Watts
Titan Time

7:09

1.8 Miles
14.7 MPH
131 Watts
Campus Loop

8:02

2.0 Miles
15.2 MPH
126 Watts
Catacombs

17:28

3.7 Miles
12.8 MPH
114 Watts
Fruitdale

16:49

4.4 Miles
15.8 MPH
139 Watts

Moderate

Dragon Fire

21:44

5.0 Miles
13.8 MPH
111 Watts
Oblivion

25:44

5.8 Miles
13.4 MPH
111 Watts