Carol Koontz
70-79
Carol Koontz
Double Marathoner

Year-to-date

Miles 77
Calories 2,544
Score 0

All-time

Miles 93
Calories 3,663
Score 0

Monthly Activity

  • December 27, 2024

    1.6 Miles
    67 Calories
    0 Score
    Rides
    1.64 mi in 20:13
  • December 23, 2024

    1.7 Miles
    57 Calories
    0 Score
    Rides
    1.72 mi in 20:10
  • December 21, 2024

    2.1 Miles
    59 Calories
    0 Score
    Rides
    2.12 mi in 20:12
  • December 18, 2024

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.01 mi in 20:16
  • December 16, 2024

    2.1 Miles
    58 Calories
    0 Score
    Rides
    2.06 mi in 20:25
  • December 14, 2024

    1.7 Miles
    66 Calories
    0 Score
    Rides
    1.66 mi in 20:13
  • December 11, 2024

    1.7 Miles
    57 Calories
    0 Score
    Rides
    1.73 mi in 20:12
  • December 4, 2024

    1.7 Miles
    64 Calories
    0 Score
    Rides
    1.70 mi in 20:12
  • December 3, 2024

    1.9 Miles
    57 Calories
    0 Score
    Rides
    1.88 mi in 20:40
  • November 30, 2024

    1.6 Miles
    68 Calories
    0 Score
    Rides
    1.65 mi in 20:18
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride 40 Miles
December 2024
Get pedaling for the Turkey Trot!
27 Nov 2024 - 28 Nov 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

12:41

1.0 Miles
4.7 MPH
11 Watts
Rolling Thunder

11:19

1.0 Miles
5.4 MPH
18 Watts
Redwood Dash

17:46

1.5 Miles
5.1 MPH
14 Watts