Ashley Shiver
40-49
Ashley Shiver
Biker

Year-to-date

Miles 25
Calories 721
Score 0

All-time

Miles 25
Calories 721
Score 0

Monthly Activity

  • June 28, 2024

    24.9 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    15.00 mi in 1:13:57
    3.00 mi in 16:27
    4.42 mi in 20:26
    1.50 mi in 7:01
Ride 30 Miles
June 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
71 Watts
Redwood Dash

7:01

1.5 Miles
12.9 MPH
85 Watts
Fruitdale

20:26

4.4 Miles
13.0 MPH
87 Watts

Moderate

Dragon Fire

24:13

5.0 Miles
12.4 MPH
89 Watts