Seth Arkow
Marathoner Ride of the Week: 29

All-time

Miles 49
Calories 1,758
Score 0
  • August 7, 2024

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:42
  • July 31, 2024

    5.8 Miles
    205 Calories
    0 Score
    Rides
    5.75 mi in 23:56
  • July 29, 2024

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 24:00
  • July 25, 2024

    3.7 Miles
    141 Calories
    0 Score
    Rides
    3.73 mi in 17:13
  • July 23, 2024

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 26:34
  • July 22, 2024

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 24:36
  • July 19, 2024

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 27:19
  • July 18, 2024

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:33
  • July 15, 2024

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 5:55
  • July 9, 2024

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 19:27
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Calorie Crusher
Calorie Crusher

Basic

Redwood Dash

5:55

1.5 Miles
15.2 MPH
116 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
122 Watts
Catacombs

17:13

3.7 Miles
13.0 MPH
120 Watts
Fruitdale

17:33

4.4 Miles
15.1 MPH
118 Watts

Moderate

City Express

27:19

4.5 Miles
10.0 MPH
110 Watts
Dragon Fire

23:27

5.0 Miles
12.8 MPH
97 Watts
Billy Goat Falls

26:34

5.4 Miles
12.1 MPH
110 Watts
Broken Spoke

24:36

5.4 Miles
13.2 MPH
111 Watts
Moody Ambush

24:00

5.4 Miles
13.6 MPH
117 Watts
Oblivion

23:56

5.8 Miles
14.4 MPH
128 Watts