Francis D
Centurion Ride of the Week: 41

Year-to-date

Miles 170
Calories 8,234
Score 0

All-time

Miles 197
Calories 9,408
Score 0

Monthly Activity

  • October 8, 2024

    4.7 Miles
    216 Calories
    0 Score
    Rides
    2.36 mi in 7:43
    2.36 mi in 7:55
  • October 3, 2024

    6.9 Miles
    357 Calories
    0 Score
    Rides
    1.50 mi in 4:02
    5.37 mi in 17:19
  • September 26, 2024

    8.4 Miles
    397 Calories
    0 Score
    Rides
    8.38 mi in 26:14
  • September 24, 2024

    8.9 Miles
    488 Calories
    0 Score
    Rides
    2.91 mi in 8:18
    6.01 mi in 17:57
  • September 23, 2024

    10.6 Miles
    445 Calories
    0 Score
    Rides
    10.55 mi in 36:14
  • September 22, 2024

    8.7 Miles
    402 Calories
    0 Score
    Rides
    1.50 mi in 4:31
    7.22 mi in 24:40
  • September 20, 2024

    9.2 Miles
    470 Calories
    0 Score
    Rides
    1.75 mi in 5:29
    7.44 mi in 23:41
  • September 19, 2024

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 20:21
  • September 13, 2024

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 16:00
  • September 11, 2024

    11.0 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    9.00 mi in 30:15
Ride Rabbit Run this week (2.3 miles)
6 Oct 2024 - 12 Oct 2024
Burn 3,000 Calories
October 2024
Ride Ravens Roost this week (7.2 miles)
22 Sep 2024 - 28 Sep 2024
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Mileage Monster
Mileage Monster
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33

Basic

Redwood Dash

4:02

1.5 Miles
22.4 MPH
297 Watts
Titan Time

5:29

1.8 Miles
19.2 MPH
245 Watts
Campus Loop

7:08

2.0 Miles
17.1 MPH
164 Watts
Mini Mayhem

5:12

2.0 Miles
23.5 MPH
344 Watts
Evening Bliss

6:25

2.4 Miles
22.1 MPH
308 Watts
Rabbit Run

7:55

2.4 Miles
17.9 MPH
203 Watts
Lost Trail

7:41

2.9 Miles
22.8 MPH
338 Watts
Alpine Splash

8:55

2.9 Miles
19.7 MPH
287 Watts
Catacombs

11:33

3.7 Miles
19.4 MPH
260 Watts
Bent Spoke

10:58

4.0 Miles
21.9 MPH
320 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
155 Watts

Moderate

City Express

21:38

4.5 Miles
12.6 MPH
164 Watts
Dragon Fire

14:16

5.0 Miles
21.0 MPH
280 Watts
Billy Goat Falls

17:19

5.4 Miles
18.6 MPH
255 Watts
Moody Ambush

14:37

5.4 Miles
22.3 MPH
328 Watts
Oblivion

16:52

5.8 Miles
20.4 MPH
270 Watts
Ironhorse Rush

17:57

6.0 Miles
20.1 MPH
290 Watts
Quicksilver

16:21

6.3 Miles
23.2 MPH
352 Watts

Challenging

Ravens Roost

24:40

7.2 Miles
17.6 MPH
213 Watts
Stormy Hollow

23:41

7.4 Miles
18.8 MPH
256 Watts
Wicked Workout

23:28

7.9 Miles
20.1 MPH
303 Watts
Falcon Flight

26:14

8.4 Miles
19.1 MPH
236 Watts
Track Fever

30:15

9.0 Miles
17.9 MPH
159 Watts
Lucky Streak

36:14

10.6 Miles
17.5 MPH
186 Watts