Francis D
Centurion Ride of the Week: 38

Year-to-date

Miles 113
Calories 5,441
Score 0

All-time

Miles 139
Calories 6,613
Score 0

Monthly Activity

  • September 19, 2024

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 20:21
  • September 13, 2024

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 16:00
  • September 11, 2024

    11.0 Miles
    407 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    9.00 mi in 30:15
  • September 10, 2024

    6.3 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 21:09
  • September 3, 2024

    8.4 Miles
    363 Calories
    0 Score
    Rides
    8.38 mi in 29:48
  • September 1, 2024

    8.9 Miles
    426 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    4.53 mi in 21:38
    2.91 mi in 10:13
  • August 30, 2024

    8.4 Miles
    486 Calories
    0 Score
    Rides
    5.43 mi in 14:37
    2.93 mi in 8:55
  • August 29, 2024

    9.5 Miles
    480 Calories
    0 Score
    Rides
    5.75 mi in 16:52
    3.73 mi in 11:33
  • August 23, 2024

    10.1 Miles
    436 Calories
    0 Score
    Rides
    4.06 mi in 14:20
    6.01 mi in 22:19
  • August 19, 2024

    9.0 Miles
    503 Calories
    0 Score
    Rides
    2.03 mi in 5:12
    2.91 mi in 7:41
    4.01 mi in 10:58
Ride Moody Ambush this week (5.4 miles)
15 Sep 2024 - 21 Sep 2024
Ride Track Fever this week (9 miles)
8 Sep 2024 - 14 Sep 2024
Ride 80 Miles!
September 2024
Ride Catacombs this week (3.7 miles)
25 Aug 2024 - 31 Aug 2024
Ride Wicked Workout this week (7.8 miles)
18 Aug 2024 - 24 Aug 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33

Basic

Redwood Dash

5:19

1.5 Miles
16.9 MPH
155 Watts
Campus Loop

7:08

2.0 Miles
17.1 MPH
164 Watts
Mini Mayhem

5:12

2.0 Miles
23.5 MPH
344 Watts
Evening Bliss

6:25

2.4 Miles
22.1 MPH
308 Watts
Lost Trail

7:41

2.9 Miles
22.8 MPH
338 Watts
Alpine Splash

8:55

2.9 Miles
19.7 MPH
287 Watts
Catacombs

11:33

3.7 Miles
19.4 MPH
260 Watts
Bent Spoke

10:58

4.0 Miles
21.9 MPH
320 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
155 Watts

Moderate

City Express

21:38

4.5 Miles
12.6 MPH
164 Watts
Dragon Fire

14:16

5.0 Miles
21.0 MPH
280 Watts
Moody Ambush

14:37

5.4 Miles
22.3 MPH
328 Watts
Oblivion

16:52

5.8 Miles
20.4 MPH
270 Watts
Ironhorse Rush

22:19

6.0 Miles
16.2 MPH
181 Watts
Quicksilver

16:21

6.3 Miles
23.2 MPH
352 Watts

Challenging

Wicked Workout

23:28

7.9 Miles
20.1 MPH
303 Watts
Falcon Flight

29:48

8.4 Miles
16.9 MPH
179 Watts
Track Fever

30:15

9.0 Miles
17.9 MPH
159 Watts