A. Brown

Aramis Brown C

20-29

Year-to-date

Miles	65
Calories	2,251
Score	82,910

All-time

Miles	71
Calories	2,384
Score	82,910

Aramis Brown C

YMCA - Greater Richmond - 10th Street

20-29

Monthly Activity

October 23, 2024

47.0 Miles

1,421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

68

124

40

Fruitdale

4.97 mi in 31:41

1.13

31:41

4.97

9.4

136

50

106

Fruitdale

1.00 mi in 4:53

0.23

4:53

1

12.3

29

79

132

Fruitdale

1.33 mi in 7:28

0.30

7:28

1.33

10.7

34

55

142

Fruitdale

6.06 mi in 26:06

1.37

26:06

6.06

13.9

215

116

65

Fruitdale

6.04 mi in 30:02

1.37

30:02

6.04

12.1

171

74

129

Fruitdale

11.46 mi in 1:00:33

2.60

1:00:33

11.46

11.4

310

64

137

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

62

70

92

Fruitdale

5.57 mi in 25:27

1.26

25:27

5.57

13.1

171

91

89

Track Fever

5.61 mi in 22:14

0.62

22:14

5.61

15.1

201

129

116

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

24

50

117
October 17, 2024

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

70

116

0
October 9, 2024

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

84

117

150
September 2, 2024

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

2.01 mi in 8:49

0.20

8:49

2.01

13.7

74

122

110
July 31, 2024

2.5 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

42

212

141

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

52

146

124
July 30, 2024

2.8 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.75 mi in 15:01

15:01

2.75

11.0

130

121

118
July 29, 2024

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

39

149

129
July 28, 2024

4.4 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 10 Min

54,830 points

54,830

Points

10:00

2.2

13.2

82

119

124

Coin Toss - Speed - 5 Min

28,080 points

28,080

Points

5:00

1.19

14.4

44

130

127

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

40

195

148
July 26, 2024

7.0 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:34

1

27:34

6.98

15.2

285

156

123