| Miles | 103 |
| Calories | 4,046 |
| Score | 0 |
| Miles | 155 |
| Calories | 6,059 |
| Score | 0 |
Redwood Dash
Campus Loop
Rabbit Run
Alpine Splash
Bent Spoke
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Penny Lane
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Outlaw RockRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Cycle 10 Miles
Outlaw Rock (10 mi)
Broken Spoke (5.4 mi)
Quicksilver (6.3 mi)
Bent Spoke (4 mi)
Alpine Splash (2.9 mi)
Ride Rabbit Run this week (2.3 miles)
Ride Ravens Roost this week (7.2 miles)
Ride Moody Ambush this week (5.4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
