ประคอง ทองทา
60-69
ประคอง ทองทา
Biker

Year-to-date

Miles 21
Calories 789
Score 0

All-time

Miles 21
Calories 790
Score 0

Monthly Activity

  • October 29, 2024

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.01 mi in 31:02
  • October 22, 2024

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 28:37
  • October 16, 2024

    3.3 Miles
    92 Calories
    0 Score
    Rides
    3.25 mi in 30:57
  • October 9, 2024

    2.6 Miles
    77 Calories
    0 Score
    Rides
    2.64 mi in 26:03
  • September 25, 2024

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.52 mi in 22:14
  • September 17, 2024

    1.3 Miles
    63 Calories
    0 Score
    Rides
    1.31 mi in 24:25
  • September 11, 2024

    1.6 Miles
    63 Calories
    0 Score
    Rides
    1.61 mi in 21:57
  • September 6, 2024

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.00 mi in 31:37
  • September 2, 2024

    1.3 Miles
    92 Calories
    0 Score
    Rides
    1.34 mi in 26:19
  • August 30, 2024

    1.1 Miles
    57 Calories
    0 Score
    Rides
    1.06 mi in 20:11
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

16:25

1.0 Miles
3.7 MPH
7 Watts
Lost Trail

28:37

2.9 Miles
6.1 MPH
25 Watts