T. By

Tove By

Impulse Leangen

20-29

Year-to-date

Miles	73
Calories	2,664
Score	0

All-time

Miles	73
Calories	2,664
Score	0

Tove By

Impulse Leangen

20-29

Monthly Activity

October 24, 2024

6.9 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

51

137

173

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

143

176

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

130

87

186
September 29, 2024

3.5 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

50

129

120

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

32

101

115

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

36

158

226
September 28, 2024

28.3 Miles

1,107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:27

1

16:27

2.93

10.7

113

96

130

Ocean Plunge

11.81 mi in 1:04:39

1

1:04:39

11.81

11.0

500

110

127

Quicksilver

6.33 mi in 26:16

1

26:16

6.33

14.5

223

123

121

Ravens Roost

7.22 mi in 33:30

1

33:30

7.22

12.9

271

116

124
September 9, 2024

33.4 Miles

1,193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:08

1

23:08

5

13.0

158

95

166

Thunderball

11.21 mi in 52:26

1.05

52:26

11.21

12.8

424

117

156

Wicked Workout

0.30 mi in 1:34

0.04

1:34

0.3

11.5

11

101

154

Odyssey

7.60 mi in 35:30

1

35:30

7.6

12.8

310

128

182

Track Fever

9.33 mi in 39:19

1.04

39:19

9.33

14.2

290

104

148

Calorie Crusher

Burn 3,000 Calories

October 2024

View Results

Ride of the Week: 39

Ride Ravens Roost this week (7.2 miles)

22 Sep 2024 - 28 Sep 2024

View Results

Ride of the Week: 37

Ride Track Fever this week (9 miles)

8 Sep 2024 - 14 Sep 2024

View Results

Mileage Monster

Ride 80 Miles!

September 2024

View Results

2024 Master Series

Pick any challenges and complete by year's end!

1 Jan 2024 - 31 Dec 2024

Join Now

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 39

Ride of the Week: 37

Basic

Expresso Speedway

3:29

1.0
Miles

17.3
MPH

158
Watts

Expresso Speedway

3:29

1.0 Miles
17.3 MPH
158 Watts

Rolling Thunder

4:34

1.0
Miles

13.4
MPH

101
Watts

Rolling Thunder

4:34

1.0 Miles
13.4 MPH
101 Watts

Redwood Dash

5:32

1.5
Miles

16.3
MPH

137
Watts

Redwood Dash

5:32

1.5 Miles
16.3 MPH
137 Watts

Alpine Splash

16:27

2.9
Miles

10.7
MPH

96
Watts

Alpine Splash

16:27

2.9 Miles
10.7 MPH
96 Watts

Fruitdale

20:21

4.4
Miles

13.1
MPH

87
Watts

Fruitdale

20:21

4.4 Miles
13.1 MPH
87 Watts

Moderate

Dragon Fire

23:08

5.0
Miles

13.0
MPH

95
Watts

Dragon Fire

23:08

5.0 Miles
13.0 MPH
95 Watts

Quicksilver

26:16

6.3
Miles

14.5
MPH

123
Watts

Quicksilver

26:16

6.3 Miles
14.5 MPH
123 Watts

Challenging

Ravens Roost

33:30

7.2
Miles

12.9
MPH

116
Watts

Ravens Roost

33:30

7.2 Miles
12.9 MPH
116 Watts

Odyssey

35:30

7.6
Miles

12.9
MPH

128
Watts

Odyssey

35:30

7.6 Miles
12.9 MPH
128 Watts

Track Fever

37:02

9.0
Miles

14.6
MPH

107
Watts

Track Fever

37:02

9.0 Miles
14.6 MPH
107 Watts

Extreme

Thunderball

49:14

10.7
Miles

13.0
MPH

119
Watts

Thunderball

49:14

10.7 Miles
13.0 MPH
119 Watts

Ocean Plunge

1:04:39

11.8
Miles

10.9
MPH

110
Watts

Ocean Plunge

1:04:39

11.8 Miles
10.9 MPH
110 Watts

Year-to-date

All-time

Monthly Activity

October 24, 2024

6.9 Miles

216 Calories

0 Score

September 29, 2024

3.5 Miles

118 Calories

0 Score

September 28, 2024

28.3 Miles

1,107 Calories

0 Score

September 9, 2024

33.4 Miles

1,193 Calories

0 Score

Road

Challenges

Basic

3:29

4:34

5:32

16:27

20:21

Moderate

23:08

26:16

Challenging

33:30

35:30

37:02

Extreme

49:14

1:04:39

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 39

Ride of the Week: 37

This rider is a Team Captain