Ralph Hedian
Centurion Ride of the Week: 15

Year-to-date

Miles 106
Calories 4,044
Score 0

All-time

Miles 135
Calories 5,152
Score 0

Monthly Activity

  • June 9, 2025

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:58
  • May 14, 2025

    0.4 Miles
    10 Calories
    0 Score
    Rides
    0.40 mi in 1:22
  • April 9, 2025

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:56
  • March 5, 2025

    2.7 Miles
    121 Calories
    0 Score
    Rides
    2.66 mi in 10:06
  • February 28, 2025

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 24:44
  • February 26, 2025

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 24:18
  • February 21, 2025

    6.7 Miles
    252 Calories
    0 Score
    Rides
    6.68 mi in 23:57
  • February 17, 2025

    9.5 Miles
    434 Calories
    0 Score
    Rides
    5.00 mi in 18:58
    4.53 mi in 23:10
  • February 14, 2025

    10.1 Miles
    410 Calories
    0 Score
    Rides
    6.33 mi in 23:18
    3.73 mi in 14:46
  • February 10, 2025

    5.3 Miles
    263 Calories
    0 Score
    Rides
    2.36 mi in 7:28
    2.93 mi in 10:21
Cycle 40 Miles
June 2025
City Express (4.5 miles)
14 May 2025 - 20 May 2025
292 Miles in 1 Week
12 May 2025 - 18 May 2025
Ride 6 Hours
May 2025
Fruitdale (4.4 mi)
9 Apr 2025 - 15 Apr 2025
Burn 1,500 Cals!
April 2025
Stump Puller (6.9 mi)
5 Mar 2025 - 11 Mar 2025
Cycle 10 Miles
March 2025
Quicksilver (6.3 mi)
12 Feb 2025 - 18 Feb 2025
Rally, Ride, Raise!
February 2025
Ride 5 hours
February 2025
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Lost Trail (2.9 mi)
8 Jan 2025 - 14 Jan 2025
2025 Eight Part Master Series
1 Jan 2025 - 31 Dec 2025
Burn 4,500 Calories
January 2025
Ride Odyssey this week (7.6 miles)
1 Dec 2024 - 7 Dec 2024
Ride 40 Miles
December 2024
Ride Ascension this week (18.2 miles)
17 Nov 2024 - 23 Nov 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
Ride Gut Buster this week (11 miles)
29 Sep 2024 - 5 Oct 2024
Ride 80 Miles!
September 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
156 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
118 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
161 Watts
Titan Time

7:25

1.8 Miles
14.2 MPH
142 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
133 Watts
Mini Mayhem

8:00

2.0 Miles
15.2 MPH
139 Watts
Evening Bliss

11:32

2.4 Miles
12.3 MPH
97 Watts
Rabbit Run

7:28

2.4 Miles
19.0 MPH
222 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
144 Watts
Alpine Splash

10:21

2.9 Miles
17.0 MPH
213 Watts
Coastal Run

13:27

3.4 Miles
15.0 MPH
132 Watts
Catacombs

14:46

3.7 Miles
15.2 MPH
162 Watts
Bent Spoke

17:49

4.0 Miles
13.5 MPH
127 Watts
Fruitdale

16:56

4.4 Miles
15.7 MPH
130 Watts

Moderate

City Express

23:10

4.5 Miles
11.8 MPH
160 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
149 Watts
Billy Goat Falls

24:18

5.4 Miles
13.3 MPH
135 Watts
Broken Spoke

24:44

5.4 Miles
13.2 MPH
118 Watts
Moody Ambush

23:58

5.4 Miles
13.6 MPH
123 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
164 Watts
Penny Lane

23:57

6.7 Miles
16.8 MPH
159 Watts