Thomas House
YMCA - Western North Carolina - Woodfin
50-59
Thomas House
Centurion Ride of the Week: 1

Year-to-date

Miles 56
Calories 2,307
Score 0

All-time

Miles 131
Calories 5,509
Score 0

Monthly Activity

  • January 23, 2025

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 25:59

  • January 16, 2025

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 25:41

  • January 15, 2025

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 26:22

  • January 13, 2025

    7.3 Miles
    307 Calories
    0 Score
    Rides
    1.56 mi in 5:35
    5.75 mi in 19:42

  • January 8, 2025

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 22:46

  • January 6, 2025

    10.9 Miles
    444 Calories
    0 Score
    Rides
    5.43 mi in 20:13
    5.43 mi in 19:37

  • January 5, 2025

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 19:48

  • January 3, 2025

    5.6 Miles
    236 Calories
    0 Score
    Rides
    1.50 mi in 4:48
    1.02 mi in 3:17
    1.00 mi in 2:53
    2.03 mi in 5:58

  • December 20, 2024

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:20

  • December 18, 2024

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:54
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Ride of the Week: 3
Evening Bliss (2.3 mi)
15 Jan 2025 - 21 Jan 2025
Ride of the Week: 1
Rolling Thunder (1 mi)
1 Jan 2025 - 7 Jan 2025
Calorie Crusher
Burn 4,500 Calories
January 2025
Mileage Monster
Ride 40 Miles
December 2024
Ride of the Week: 48
Ride Mini Mayhem this week (2 miles)
24 Nov 2024 - 30 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Mileage Monster
Mileage Monster
Ride of the Week: 48
Ride of the Week: 48

Basic

Expresso Speedway

2:53

1.0 Miles
20.8 MPH
240 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
202 Watts
Redwood Dash

4:48

1.5 Miles
18.7 MPH
188 Watts
Titan Time

7:17

1.8 Miles
14.4 MPH
137 Watts
Campus Loop

6:40

2.0 Miles
18.3 MPH
193 Watts
Mini Mayhem

5:58

2.0 Miles
20.5 MPH
250 Watts
Evening Bliss

7:52

2.4 Miles
18.1 MPH
195 Watts
Rabbit Run

7:56

2.4 Miles
17.9 MPH
191 Watts
Lost Trail

10:12

2.9 Miles
17.1 MPH
181 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
156 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
186 Watts
Catacombs

15:29

3.7 Miles
14.5 MPH
145 Watts
Bent Spoke

12:46

4.0 Miles
18.8 MPH
239 Watts
Fruitdale

14:55

4.4 Miles
17.8 MPH
177 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
209 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
175 Watts
Billy Goat Falls

19:48

5.4 Miles
16.3 MPH
186 Watts
Broken Spoke

19:37

5.4 Miles
16.6 MPH
176 Watts
Moody Ambush

20:13

5.4 Miles
16.1 MPH
167 Watts
Oblivion

19:42

5.8 Miles
17.5 MPH
195 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
172 Watts
Quicksilver

22:54

6.3 Miles
16.6 MPH
165 Watts
Farmers Bluff

26:22

6.9 Miles
15.7 MPH
150 Watts
Stump Puller

25:41

6.9 Miles
16.1 MPH
161 Watts
Sunday Afternoon

25:59

7.0 Miles
16.1 MPH
164 Watts
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