Ambrose Liu
Under 20
Ambrose Liu
Double Marathoner Ride of the Week: 45

All-time

Miles 88
Calories 3,176
Score 0
  • December 13, 2024

    6.7 Miles
    221 Calories
    0 Score
    Rides
    6.68 mi in 27:37
  • December 3, 2024

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 30:42
  • November 26, 2024

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:17
  • November 21, 2024

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 37:11
  • November 14, 2024

    6.3 Miles
    204 Calories
    0 Score
    Rides
    6.33 mi in 28:59
  • November 13, 2024

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:46
  • November 12, 2024

    8.8 Miles
    317 Calories
    0 Score
    Rides
    8.84 mi in 33:51
  • November 9, 2024

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 35:51
  • November 3, 2024

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:58
  • October 20, 2024

    11.8 Miles
    401 Calories
    0 Score
    Rides
    11.80 mi in 51:55
Ride 40 Miles
December 2024
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Ride 8 Hours
November 2024
All Qualifying Teams
9 Oct 2024 - 10 Oct 2024
Burn 3,000 Calories
October 2024
Compete for the Most Miles
18 Sep 2024 - 18 Oct 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45

Basic

Rabbit Run

8:32

2.4 Miles
16.6 MPH
164 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
133 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
179 Watts

Moderate

Quicksilver

28:59

6.3 Miles
13.1 MPH
100 Watts
Penny Lane

27:37

6.7 Miles
14.5 MPH
117 Watts
Farmers Bluff

30:42

6.9 Miles
13.5 MPH
113 Watts

Challenging

Ravens Roost

31:12

7.2 Miles
13.9 MPH
133 Watts
Wicked Workout

35:51

7.9 Miles
13.2 MPH
135 Watts
Oh Mama

37:11

7.9 Miles
12.7 MPH
131 Watts