| Miles | 10 |
| Calories | 337 |
| Score | 0 |
| Miles | 33 |
| Calories | 1,026 |
| Score | 0 |
Expresso Speedway
Lost Trail
Alpine Splash
Bent Spoke
Monkey PassRide for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Bent Spoke (4 mi)
Alpine Splash (2.9 mi)
Chambersburg vs. Waynesboro
Ride Monkey Pass this week (9.5 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
